h f Ullmann (6)

Green Juices for Beginners

ISBN: 9783848009374

Author: Carla Zaplana    Publisher: h f Ullmann

There is nothing healthier and tastier than a fresh green drink! Adding green juices to your daily diet can only bring benefits to your body and mind: the clean...


There is nothing healthier and tastier than a fresh green drink! Adding green juices to your daily diet can only bring benefits to your body and mind: the cleansing, antioxidant, anti-ageing, and rejuvenating ingredients contained in green drinks will boost your immune system, help you lose weight, stimulate your brain, and provide a lasting feeling of well-being. This practical, one-stop guide to green juices explains the positive effects one can expect from a green juice diet and the best way to prepare drinks. Health and nutrition expert Carla Zaplana portrays 35 ingredients, including superfoods and toppings that can be found in normal groceries, and shows how to combine them. 30 delicious and highly addictive recipes of basic green juices, such as “anti-ageing juice”, “flat belly”, or “strong bones” round off this essential handbook to green juices.


Bind: paperback


Pages: 128


Dimensions: 170 x 240 mm


Publication Date: 08-03-2016


$29.99 $9.99
Just Style: Fahion Guide for Women

ISBN: 9783848006342

Author: Dagmar Vorwerk    Publisher: h f Ullmann

In this richly illustrated guide, personal stylist Dagmar Vorwerk reveals important tips and tricks about fashion and styling. She shows, with numerous case stu...


In this richly illustrated guide, personal stylist Dagmar Vorwerk reveals important tips and tricks about fashion and styling. She shows, with numerous case studies from the world of fashion and celebrities, what makes a successful look. This handbook to style will appeal not only to women considering a radical change in their style, but also to those who simply want to cultivate their look.


Bind: hardback


Pages: 232


Dimensions: 122 x 180 mm


$34.99 $9.99
Dairy Delights

ISBN: 9783848008056

Author: Heidi Huber    Publisher: h f Ullmann

Milk is sometimes called the "white gold", which pays tribute to its vital importance in our nutrition. From the milking process to the most elaborate milk prod...


Milk is sometimes called the "white gold", which pays tribute to its vital importance in our nutrition. From the milking process to the most elaborate milk products, Dairy Delights will tell you everything you need to know about milk, butter, yogurt, kefir, creme fraiche, quark, sour cream, cream cheese, cottage cheese, cheese and other delicious dairy products you can easily prepare yourself. Variants of all basic recipes will guide you to create original dairy dishes to share in the family circle or with friends. In addition, 80 salty and sweet recipes based on dairy products are described step-by-step and abundantly illustrated. A book for anyone looking for simple and delicious homemade food that will ravish young and old alike.


Bind: hardback


Pages: 168


Dimensions: 170 x 240 mm


$34.99 $9.99
Hannah Frey's Clean Eating

ISBN: 9783848008667

Author: Hannah Frey    Publisher: h f Ullmann

Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating co...


Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating concept comprises what is actually common sense strategy: eating healthy by cooking with fresh ingredients and renouncing industrially manufactured foods. This diet will not leave you to a constant feeling of fatigue, frustration, or deprivation like many other diets - - it will help you achieve long-term wellbeing while gaining more energy and a healthful lifestyle. This practical guide to the new concept of clean eating contains much useful background information on the way we process food. It comes with many mouthwatering and beautifully illustrated recipes and preparation techniques for healthy and wholesome dishes. A book for food-conscious gourmets.


Bind: hardback


Pages: 168


Dimensions: 190 x 245 mm


$34.99 $9.99
Detox Smoothies

ISBN: 9783848008827

Author: Eliq Maranik    Publisher: h f Ullmann

Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recip...


Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recipes and easy step-by-step instructions on how to detox and lose weight with smoothies and juices. The detoxing power of those natural goodies lies within the leaching out of fattening toxins from your body, while boosting your metabolism, taking in valuable nutrients, and burning fat more effectively. By the way, you can buy all ingredients at your local grocery store and even your family can benefi t from a healthier nutrition. Whether you are a detox-pro or just crave a healthier lifestyle, this book will be a delight for you.


Bind: hardback


Pages: 144


Dimensions: 170 x 240 mm


$29.99 $9.99
Tuscany : Art & Architecture

ISBN: 9783848003211

Author: Anne Mueller von der Haegen    Publisher: h f Ullmann

Tuscany is a fascinating region to experience art and architecture in a unique and personal way. In every corner of Tuscany you CAN find century-old churches, c...


Tuscany is a fascinating region to experience art and architecture in a unique and personal way. In every corner of Tuscany you CAN find century-old churches, castles, beautiful manor houses, and villas. The museums in Tuscany are loaded with incredible masterpieces of art starting from Etruscan to Roman culture to medieval art of Leonardo da Vinci, Botticelli and Piero Della Francesca. This richly illustrated guide is the perfect introduction to visiting Tuscany.


Bind: paperback


Pages: 626


Dimensions: 146 x 163 mm


$24.99 $9.99
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