Wild Side Publishing (4)

The Internal Flame

ISBN: 9780473455736

Author: Dr Roderick Mulgan    Publisher: Wild Side Publishing

All the health conscious seek insights that will lead to a long life... ... so if you want to know what is going to kill you, I can tell you. Perhaps not litera...


All the health conscious seek insights that will lead to a long life... ... so if you want to know what is going to kill you, I can tell you. Perhaps not literally—all rules have exceptions, but if you are in reasonable health and live in the Western world, you are unlikely to die of infection. Malnutrition, almost certainly not. A car crash is possible, but unlikely. If you fulfil the destiny of most affluent humans in this epoch, you will die of your immune system. You may be lucky enough to enjoy good health until the very end of your days, but the odds are against it. As you get older, the chances go up that something big, like a stroke or cancer, will drag down your quality of life. Well known healthy options, like eating coloured plants, and exercising, suppress big diseases. In large part they work by keeping the immune system in balance. A further option in the longevity, anti-inflammatory tool kit, and a major theme of this book, is the developing science of ‘functional food’. Functional foods, also known as nutraceuticals (and bioactives, and super foods) are foods, and edible novelties, like leaves and seeds, that are almost drug-like in their capacity to suppress inflammation. Seeking them out is indispensable for a maximum longevity strategy. If you’re already leading a healthy lifestyle, there’s still more you can you do to fight sickness and disease. This is the story of inflammation and health—what goes wrong as we age, and what you can do about it.—Dr R Mulgan


Bind: paperback


Pages: 256


Dimensions: 153 x 229 x 14 mm


Publication Date: 18-03-2019


$39.99
The Hero From Nithdale Station

ISBN: 9780473462291

Author: Dick Trip    Publisher: Wild Side Publishing

Be inspired by the courage of this hard-working Southland farmer who led the First Commando Fiji Guerrillas in World War II. My parents were an exceptional co...


Be inspired by the courage of this hard-working Southland farmer who led the First Commando Fiji Guerrillas in World War II. My parents were an exceptional couple. Their characters and influence in the local community, the farming world and in a much wider sphere were significant. My father’s contribution to the war effort in the Solomon Islands, and the well-deserved Silver Star awarded to him by the Americans, is a unique story that you will not find in many of the war histories. My mother also made a huge impact in her community and was awarded a QSM for her work. ~DICK TRIPP A more enjoyable glimpse into the life and times of one of this community’s cornerstone families I haven’t ever experienced. ~Tracy Hicks, Gore District Mayor What better way do we have to learn other than from those who have gone before us. ~Ian (Inky) Tulloch, former Mayor of Gore District What an interesting and unique book this is! It combines two things that New Zealand readers love: tales of how our back country was tamed, and action adventures of our modest war heroes. ~Dr Bob Robinson, Laidlaw College


Bind: paperback


Pages: 86


Dimensions: 148 x 210 mm


Publication Date: 15-03-2019


$24.99
When The Crowd Stops Roaring

ISBN: 9780473468835

Author: Neven MacEwan    Publisher: Wild Side Publishing

The inspirational memoir of an extraordinary All Black, with a forward by Keith Quinn New Zealand rugby union player Neven MacEwan played 52 matches for the All...


The inspirational memoir of an extraordinary All Black, with a forward by Keith Quinn New Zealand rugby union player Neven MacEwan played 52 matches for the All Blacks from 1956 to 1962, including 20 internationals and two South African provincial matches as captain. In this frank and inspiring memoir, Neven talks about his early life, and his extraordinary success as a rugby player. A lock and number eight, Neven represented Wellington at a provincial level, before achieving the ultimate in New Zealand rugby—wearing the revered All Black jersey. His contemporaries included Tiny White, Don Clarke, Wilson Whineray, Kelvin Tremain, Colin Meads and Ian Clarke. But this is not just a memoir of rugby achievements; Neven talks frankly about the difficulties in his life ‘when the crowd stops roaring’ and the reality away from the rugby field. There are immense challenges, including being charged by New Zealand Police for theft, a suicide attempt, and his battle with alcoholism. But there is also hope, triumph and new beginnings in this candid memoir, with Neven going on to give back and help numerous others who have lost their way. All Black, school teacher, shipping travel agent, public relations officer, prison chaplain, husband, father and grandfather, When the Crowd Stops Roaring is an insightful biography of an extraordinary New Zealander, both on and off the rugby playing field.


Bind: paperback


Publication Date: 05-04-2019


$39.99
Doumar and the Doctor

ISBN: 9780473407674

Author: Neville de Villiers    Publisher: Wild Side Publishing

You will be challenged and inspired as you join Neville on board for this real-life, white-knuckle adventure on the high seas. A magnificent account of courage ...


You will be challenged and inspired as you join Neville on board for this real-life, white-knuckle adventure on the high seas. A magnificent account of courage and perseverance as a young doctor takes time off from his busy practice to sail a 31’ yacht (single-handed much of the way) from England to New Zealand. • Mutiny by his crew in Port St Louis, France • Confrontation with the Sicilian Mafia at Marsala • Collision with a freighter near Gabo Island, South Australia • Harassed by a UFO mid-ocean in the Tasman sea? Neville de Villiers comes from an aristocratic lineage of French Huguenot extraction. He completed his studies at Oxford University in 1959 and practiced as a doctor in Loughborough, UK for 11 years before purchasing the Doumar, a 31’ sloop, and sailed it to New Zealand. After the Doumar had logged 14,000 miles, he finally tied up at Marsden Point wharf, Whangarei in 1981. He worked as a GP for various practices and then set up his own, Ruakaka Medical Centre, until retiring in 2014. He now lives at One Tree Point and still sails the Doumar to this day.


Bind: paperback


Pages: 122


Dimensions: 140 x 216 mm


Publication Date: 09-04-2018


$29.99
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