Meet the inspirational dogs who went from being rescued to becoming rescuer, in these incredible true stories. You'll read all about...* Toby, the golden retriever who performed the Heimlich manoeuvre to save his owner's life * Liam, the Lhaso Apso-Poodle mix who helped his owner battle an eating disorder * Hercules, the St Bernard who saved his owners from burglars on the first day he moved in * Alfie, the terrier who gave a bullied girl a new lease of life ...as well as many other canine heroes who came to their owner's aid - whether it was saving them from physical threats, or helping them to recover from mental illness, PTSD and bereavement. These remarkable dogs all repaid the love and appreciation that their owners displayed in rescuing them. Let these uplifting stories warm your heart, and show you that adopted dogs truly are man's best friend.

Bind: paperback

Pages: 320

Dimensions: 129 x 198 mm

Publication Date: 11-07-2016

Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.

Bind: paperback

Pages: 160

Dimensions: 105 x 148 mm

Publication Date: 11-03-2021

Being healthy doesn’t have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising – we’ve all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement to get yourself back on track. Intended for anyone with a busy life, this handbook gets straight to the point, gathering together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind. No matter where you’re starting from or aiming for, there’s something here to spur you on, including: Dietary hacks to avoid overeating, improve sleep and reach your ideal weight Good guidance on fats and carbs, which are often misunderstood An honest look at how alcohol can affect your health (and your finances) Easy ways to reduce your alcohol consumption Clever ideas for matching your workout to suit your mood and schedule Sound advice on choosing exercises that keep you motivated

Bind: paperback

Pages: 160

Dimensions: 125 x 175 mm

Publication Date: 11-01-2019

You and me were meant to be They’re the salt to your pepper, the cookie to your milk, the moon to your stars – you go together, and there’re no two ways about it! This little book of romantic quotes and heartfelt affirmations is the perfect way to celebrate your dynamic duo.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 13-12-2019

Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.

Bind: paperback

Pages: 160

Dimensions: 105 x 148 mm

Publication Date: 11-03-2021

You put the super into supernatural Packed full of spellbinding statements and mystical musings, this uplifting collection of quotations will remind you just how extraordinary you really are. It’s time to embrace your inner power and if you ever doubt yourself, just remember: you’re magic!

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 10-01-2020

The Triathlon: A true test of endurance and fitness, capturing the discipline, the anguish, the fortitude and the joy that are all key elements of training for and competing in a triathlon, these stunning photographs showcase one of the world’s fastest growing sports.

Bind: hardback

Pages: 128

Dimensions: 246 x 186 mm

Publication Date: 04-08-2014

‘People never grow up, they just learn how to act in public.' - Bryan White

TIMELY ADVICE FOR A MILESTONE BIRTHDAY
So what if you’re now a proper ‘grown-up’; after all, with age comes new opportunities, new adventures and a massive reduction in your car insurance bill – and you’re still nowhere near 30!

This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles and Keep Calm.

Bind: hardback

Pages: 160

Dimensions: 95 x 130 mm

Publication Date: 05-09-2012

It seemed a terrible shame to meet my end in Iowa; I couldn’t imagine any where more disappointing to die. The scenery hadn’t changed for weeks and I was slowly dissolving into stimulation-deprived madness. My current predicament,then – attempting to escape through cornfields from a gun-toting alcohol soaked rancher – was not something I expected.



Terrified at the prospect of a life spent behind a desk, without challenge or adventure, Leon took off to cross America on an overloaded bicycle packed with everything but common sense.Over five months and 6,000 miles, he cycled from New York to Seattle and then on to the Mexican border, facing tornados, swollen river crossings and one hungry black bear along the way. But he also met kind strangers who offered their food,wisdom, hospitality and even the occasional local history lesson, and learned what happens when you take a chance and follow the scent of adventure.

Bind: paperback

Pages: 352

Dimensions: 129 x 198 mm

Publication Date: 07-07-2014

After six years in the idyllic Loire Valley, comedian Ian Moore, his family and his ever-expanding menagerie are beginning to feel like they’re on the cusp of the peace and tranquillity they hoped for when they moved from dreary Crawley to la belle France. Their grand project, a writing school called Les Champs Créatifs, is finally complete – only, nobody’s signed up. Natalie and the boys must contend with the ever-colourful locals, including a Sicilian faith healer, threatening hunters and the ‘Christmas Pudding Man’, and Ian must test his mod mettle against two new additions to the animal family – a pair of disappearing goats. With stresses, strains and animal poo mounting up la famille Moore have their work cut out – but they’re determined to give it their best shot!

Bind: paperback

Pages: 320

Dimensions: 129 x 198 mm

Publication Date: 04-08-2014