Do you lack confidence in your appearance and your abilities? Do you have negative thoughts when you compare yourself to others? Are you afraid to speak up because your opinion is not worth it? You are not alone, but there is a way to tackle your low self-esteem. Packed with tips, suggestions and quotes, this book will help give you the strength to turn negatives into positives and become more confident every day.

Bind: hardback

Pages: 160

Dimensions: 120 x 158 mm

Publication Date: 08-08-2016

Oh, how she blossoms Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 08-04-2021

Following your dreams can be easier said that done, especially on the days whern the obsticles just kepp on coming. With a host of inspirational quotes and statements, this little book is here to give you the motiivation you need to get back on board and never give up!

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 09-06-2017

THE PERFECT GIFT TO CELEBRATE ACHIEVERS We all know someone who s strong and resourceful, who never gives up and meets every challenge with their head held high. This little book celebrates your loved one for being the resilient person they are. Packed with cheering quotes and statements, it s the perfect way to tell them: you make me proud .

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 21-04-2021

‘As for me, except for an occasional heart attack, I feel as young as I ever did.’ Robert Benchley Combining retro photographs with witty captions and quotes, this little book is the perfect way to celebrate becoming Officially Old.

Bind: hardback

Pages: 192

Dimensions: 120 x 158 mm

Publication Date: 11-06-2018

All of these men and women were in good professions...and all of them were hiding dark secrets. Why do outwardly normal people commit horrendous crimes? In this collection of incisive profiles, veteran crime writer Carol Anne Davis turns the spotlight on men and women from respectable backgrounds who crossed the line into depravity. Whether a model pupil, a trusted member of the clergy or the chief of police, these otherwise ordinary people revealed their hidden capacity for the darkest crimes.

Bind: paperback

Pages: 304

Dimensions: 129 x 198 mm

Publication Date: 11-07-2016

The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

Bind: paperback

Pages: 288

Dimensions: 129 x 198 mm

Publication Date: 10-01-2020

‘Don’t let ageing get you down. It’s too hard to get back up.’ John Wagner Combining retro photographs with witty captions and quotes, this little book is the perfect way to celebrate becoming Officially Old.

Bind: hardback

Pages: 192

Dimensions: 120 x 158 mm

Publication Date: 11-06-2018

Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

Bind: paperback

Pages: 160

Dimensions: 105 x 148 mm

Publication Date: 11-03-2021

Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.

Bind: paperback

Pages: 160

Dimensions: 105 x 148 mm

Publication Date: 11-03-2021