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Health & Wellbeing (374)
How Art Heals : Exploring Your Deep Feelings Using Collage
ISBN: 9780764361463 Author: Andra Stanton Publisher: Schiffer Books Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psyc... Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness. First, follow relaxation and imagery techniques to access your feelings; next, use the simple guidelines for making collage art. Inspiring us by example, dozens of contemporary artists offer photographs of their most personally transformative artworks and share heartfelt stories about how those pieces helped them alleviate their difficult emotions. Focusing on the emotional-artistic process rather than specific skill, Stanton offers lessons for artists of all experience levels and mediums. An exclusive online bonus feature offers dozens more artworks and stories. Bind: paperback Pages: 208 Dimensions: 216 x 279 mm Publication Date: 30-04-2021 |
$59.99 |
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The Grumbletroll
ISBN: 9780764361173 Author: Aprilkind Publisher: Schiffer Books No! No! No! The little troll is terribly angry. It's like there's a storm inside him, with lightning shooting out of the sky and thunder rumbling loudly. Yes, t... No! No! No! The little troll is terribly angry. It's like there's a storm inside him, with lightning shooting out of the sky and thunder rumbling loudly. Yes, that's exactly how he feels: like a rumbling and grumbling troll. A grumbletroll! Eventually his friends get fed up with his yelling and go off to play without him. Will the little troll be able to make up for his bad behavior and win back the favor of his friends? Grumbletroll serves as a model to help children recognize and learn ways to stop fits of rage that we all struggle with when things don't go our way. Bind: hardback Pages: 32 Dimensions: 229 x 279 mm Publication Date: 30-04-2021 |
$38.00 |
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Auset Gypsy Tarot
ISBN: 9780764361524 Author: James Jacob Pierri Publisher: Red Feather Fall in love with the Tarot all over again with the Auset Gypsy Tarot, a truly bohemian metaphysical experience! Here the timeless story of the Major and Minor ... Fall in love with the Tarot all over again with the Auset Gypsy Tarot, a truly bohemian metaphysical experience! Here the timeless story of the Major and Minor Arcana is woven in a romantic yet modern style by published astrologer and international Tarot reader James Jacob Pierri. With original illustrations by Rebecca Stotsenburgh and Heather Scott, this full 78-card deck and accompanying guidebook provide the reader and querent with powerful astrological symbols, mythic secrets, and mystical know-how to unlock their Third Eye as they seek spiritual insight. While inspired by the familiar tradition of the Tarot, the Auset Gypsy deck reintroduces the characters of all the cards in a personalized way, for meditation, artistic inspiration, and personal development. Allow yourself to venture into an exciting and magical landscape that combines the old-fashioned feel of traditional decks with a colorful and contemporary flair. The Auset Gypsy is ready to read your story . . . let the adventure begin! Bind: stationery Pages: 96 Dimensions: 152 x 229 mm Publication Date: 30-04-2021 |
$55.00 |
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Sacred Actions : Living the Wheel of the Year through Earth-Centered Sustainable Practices
ISBN: 9780764361531 Author: Dana O'Driscoll Publisher: Red Feather A challenge that many pagans and Earth-based spiritual practitioners face is how to integrate sustainable living with our everyday lives. By offering a vision o... A challenge that many pagans and Earth-based spiritual practitioners face is how to integrate sustainable living with our everyday lives. By offering a vision of "sacred actions," or the integration of sustainable living with Earth-based spirituality, learn how to combine the three ethics: people care, earth care, and fair share, to execute comprehensive sustainable living through the lens of paganism. Find a wide variety of accessible sustainable-living activities, rituals, stories, and tools framed through the neopaganism eightfold Wheel of the Year. Each chapter is tied to one of the eight holidays, offering specific themes that deepen topics, including home and hearth, lawns and gardens, food and nourishment, ritual items and offerings, reducing waste and addressing materialism, and much more. Consider this your manual of personal empowerment through sustainability as a spiritual practice. Bind: paperback Pages: 224 Dimensions: 152 x 229 mm Publication Date: 30-04-2021 |
$45.00 |
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The New Beauty
ISBN: 9783899558609 Author: Kari Molvar Publisher: Gestalten In recent years, the beauty industry has shifted the conversation towards the individual in a way it hasn't done before. While people, and women in particular, ... In recent years, the beauty industry has shifted the conversation towards the individual in a way it hasn't done before. While people, and women in particular, have historically been enticed into this industry to achieve rather rigid ideals set by society, the current conversations brands and consumers are establishing embrace individuality and celebrate identity. From using makeup as a means to challenge gender, to the link between hairstyling and community-building, or the rituals of skincare as a form of self-care, we are rediscovering beauty as a way of defining who we are and what we value. Modern Beauty explores this shift from historical, scientific and journalistic perspectives, in a title that will not only appeal to industry insiders, but also to all those readers with an interest in feeling well in their own skin - and letting the world know. What to expect: - A contemporary look at the universe of beauty, as told by New York Times wellness and beauty writer Kari Molvar. - A relevant insight for those linked to the beauty industry, which is in a moment of transformation, as concepts such as wellness, feminism and inclusivity become equally important. - An exploration that goes beyond the superficial and presents beauty from historical, scientific and journalistic perspectives. Bind: hardback Pages: 288 Dimensions: 210 x 260 mm Publication Date: 11-05-2021 |
$120.00 |
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Together
ISBN: 9780857839442 Author: Luke Adam Hawker Publisher: Hachette THE SUNDAY TIMES BESTSELLER A beautiful book to connect us after such a challenging time. 'Dark clouds were looming in the distance. We watched them gather, and... THE SUNDAY TIMES BESTSELLER A beautiful book to connect us after such a challenging time. 'Dark clouds were looming in the distance. We watched them gather, and we wondered... When will it come? How long will it last?' A monumental storm brings huge and sudden change. We follow a man and his dog through the uncertainty that it brings to their lives. Through their eyes, we see the difficulties of being apart, the rollercoaster of emotions that we can all relate to, and the realisation that by pulling together we can move through difficult times with new perspective, hope and an appreciation of what matters most in life. Bind: hardback Pages: 64 Dimensions: 196 x 248 mm Publication Date: 30-04-2021 |
$39.99 |
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Secret Woods
ISBN: 9780764361685 Author: Kelly Patton Publisher: Red Feather Now you can connect to your intuition and learn an alternative method to healing through 28 exquisite art cards depicting guides, who share their secrets and in... Now you can connect to your intuition and learn an alternative method to healing through 28 exquisite art cards depicting guides, who share their secrets and inspire your curiosity. This is then paired with a symbolic companion book of animals, messages, and magical settings to aid in the unfolding story of you. Spark your imagination with dynamic spreads and examine the big questions in life as your guides help generate distinctive answers to your queries as you lay the cards out before you. Open your creative mind to solve problems and to learn techniques relating to caring for yourself and others. Each reading is entirely personal and will help you gain insight into some deeper issues that are not ordinarily seen in everyday life. Unique and playful guides reveal practical methods that show you how to recognize more magic within yourself and the world around you. This is a deck that will be treasured by youthful spirits, art lovers, dreamers, and anyone open to exploring challenges creatively. Bind: stationery Pages: 64 Dimensions: 135 x 152 mm Publication Date: 31-05-2021 |
$42.99 |
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The Maori Oracle
ISBN: 9780764343841 Author: P A Minnell Publisher: Schiffer Books Providing rare insight into old spirituality, customs, and language, The Mãori Oracle includes a set of 58 oracle cards honoring the New Zealand Mãori traditi... Providing rare insight into old spirituality, customs, and language, The Mãori Oracle includes a set of 58 oracle cards honoring the New Zealand Mãori tradition of seeking guidance and advice from our ancestors and loved ones who reside beyond the veil. It uses many of the teaching stories and portents that are still used by Mãori from tribes all over New Zealand. Although the symbols are Mãori, they are pathways for the language of spirit – a language that is universal. This beautiful oracle deck and guidebook offers anyone, from any culture, an opportunity to reconnect to one's own heritage and ancestors. It has been created to act as a pathway for messages from the other side, providing a sense of divine guidance from one's own family and a strengthening in the knowledge that we are not alone. Author: PA Minnell was born and raised in New Zealand and lives with her husband and daughter. Proud to be of New Zealand Maori and European descent, she is an avid supporter of the recovery and the revival of ethnic spirituality. Bind: stationery Pages: 80 Dimensions: 228 x 152 x 38 mm |
$75.00 |
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Jenny and the Eddies
ISBN: 9780473529895 Author: Richard Clinghan Publisher: Clinghan Does Comics Follow Jenny, a plucky elf who ventures into the forest home of monsters that attack her village on a quest to find a legendary beast she hopes will be able to ... Follow Jenny, a plucky elf who ventures into the forest home of monsters that attack her village on a quest to find a legendary beast she hopes will be able to protect them. Jenny and the Eddies aims to promote vaccine safety in a fun and non-threatening manner whilst challenging some common myths that harm immunisation rates. Bind: paperback Pages: 32 Dimensions: 200 x 290 mm |
$25.00 |
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UnAnxious
ISBN: 9781787836723 Author: Claire Chamberlain Publisher: Summersdale Publishers HOW TO MANAGE YOUR WORRIES, TRANSFORM YOUR ATTITUDE AND FEEL MORE POSITIVE EVERY DAY Don t let anxiety define who you are In a world where we are constantly com... HOW TO MANAGE YOUR WORRIES, TRANSFORM YOUR ATTITUDE AND FEEL MORE POSITIVE EVERY DAY Don t let anxiety define who you are In a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you re sociable or solitary, extroverted or introverted, anxiety will affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you. Bind: hardback Pages: 160 Dimensions: 111 x 154 mm Publication Date: 24-04-2021 |
$24.99 |