Health & Wellbeing (374)

Garden Apothecary

ISBN: 9781787839793

Author: Christine Iverson    Publisher: Summersdale Publishers

From the best-selling author of The Hedgerow Apothecary Learn how to make the most of your common garden plants like the herbalists of the past Unlock the susta...


From the best-selling author of The Hedgerow Apothecary Learn how to make the most of your common garden plants like the herbalists of the past Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden. Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes. Heal dry hands with calendula balm Encourage restful sleep with cherry moon milk Get creative with a vivid blue ink made from cornflowers Try a borage infusion for tired eyes Soothe itchy skin with herbal bath tea Bake a delicious nettle and lemon sponge cake Freshen up with a rosemary mouthwash Enjoy a cool glass of red clover lemonade And much more!


Pages: 208


Dimensions: 176 x 196 mm


$39.99
Tattoo Tarot

ISBN: 9781786272058

Author: Diana McMahon-Collis    Publisher: Laurence King Publishing

This beautifully illustrated set of fully functional tarot cards is based on traditional tarot iconography as interpreted by MEGAMUNDEN, author of Tattoo Postca...


This beautifully illustrated set of fully functional tarot cards is based on traditional tarot iconography as interpreted by MEGAMUNDEN, author of Tattoo Postcards and the best-selling Tattoo Colouring Book. The set contains the 78 cards of the tarot deck, luxuriously packaged in a gift box. A 28-page booklet explains how to interpret the cards and conduct your own readings, gaining a fascinating insight into what lies ahead and a fresh perspective on important themes and opportunities to watch for.


Bind: stationery


Pages: 78


Dimensions: 108 x 160 mm


$39.99
Outsider Art Tarot

ISBN: 9780764362705

Author: Rita Rose    Publisher: Schiffer Books

Delight your senses and your sense of humor with this colorful, whimsical, and rebelliously unique 78-card Tarot deck. With vibrant art created in the raw, intu...


Delight your senses and your sense of humor with this colorful, whimsical, and rebelliously unique 78-card Tarot deck. With vibrant art created in the raw, intuitive "outsider art" or art brut style, this deck follows the traditional symbolism of the Tarot in a creatively quirky but highly accessible way. Here you will find pierced and pointy-breasted maidens questing on unicorns, double-faced shamans, turkey queens, elephant angels, and the never-ending dance of light and dark throughout. Each archetypal card contains many layers of meaning and is infused with alchemical, astrological, and esoteric symbolism from several magical and shamanic traditions—different paths leading to the same final destination: Within. The accompanying guidebook presents clear explanations for each card, including reversals and bonus meanings that the artist received directly while "downloading" her art from the Creative Ether.


Bind: stationery


Pages: 78


Dimensions: 135 x 152 mm


Publication Date: 31-10-2021


$55.00
Hummingbird Wisdom Oracle Cards

ISBN: 9780764362729

Publisher: Schiffer Books

The way of the Hummingbird is a path, one of lightness and joy, and one of power and strength. These oracle cards are filled with inspiration and guidance to he...


The way of the Hummingbird is a path, one of lightness and joy, and one of power and strength. These oracle cards are filled with inspiration and guidance to help you connect to your divinity, explore the seen and unseen, and embrace your unique, epic journey in this lifetime. You are meant to live a life filled with blessings, and the Hummingbird offers its magical, gentle wisdom to guide you there. In this easy-to-use deck, you’ll be immersed into the fun, mystical world of the Hummingbird with 44 exquisitely designed cards and a detailed guidebook with expanded messages, affirmations, and exercises to enhance and deepen your personal growth. Spread your wings and embark on a delightful, nectar-filled flight toward living a more conscious life filled with sweetness and joy.


Bind: stationery


Pages: 112


Dimensions: 97 x 140 mm


Publication Date: 31-10-2021


$55.00
365 Days of Kindness

ISBN: 9781800071001

Author: Vicki Vrint    Publisher: Summersdale Publishers

This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will b...


This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 11-11-2021


$19.99
365 Days of Mindful Meditations

ISBN: 9781800071018

Author: Karen Edwards    Publisher: Summersdale Publishers

Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find ...


Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 14-11-2021


$19.99
365 Days of Positivity

ISBN: 9781800071025

Author: Debbi Marco    Publisher: Summersdale Publishers

This little book will help you find everyday moments of happiness. With uplifting quotations and simple tips to brighten your mood, it will inspire you to stay ...


This little book will help you find everyday moments of happiness. With uplifting quotations and simple tips to brighten your mood, it will inspire you to stay positive all year round.


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 11-11-2021


$19.99
Don't Worry Murray : A Child's Guide to Overcoming Worries

ISBN: 9781800070158

Author: Anna Adams    Publisher: Summersdale Publishers

Don't worry, be happy! A vibrant and fun story book, Don't Worry, Murray! helps guide young minds towards a calmer and more positive outlook It's Murray the dog...


Don't worry, be happy! A vibrant and fun story book, Don't Worry, Murray! helps guide young minds towards a calmer and more positive outlook It's Murray the dog's first day at his new school and he can't wait to start his next BIG adventure. That's until he begins to worry! Luckily, Hoots the owl is here to guide Murray over the Worry Hill and help him overcome his fears. This encouraging and thoughtful book includes practical steps to help children learn calming breathing techniques, and to show them the benefits of mindfulness and positive thinking. With the help of the main characters, your child will learn how to tackle their worries, and bring them calmly under control.


Bind: paperback


Pages: 32


Dimensions: 216 x 216 mm


Publication Date: 11-11-2021


$19.99
What's The Hurry Murray : A Childs Guide to Finding Calm

ISBN: 9781800070165

Author: Anna Adams    Publisher: Summersdale Publishers

Breathe in, breathe out... A fun and thoughtful story book, What's the Hurry, Murray? helps children to slow down and take things one step at a time Murray the ...


Breathe in, breathe out... A fun and thoughtful story book, What's the Hurry, Murray? helps children to slow down and take things one step at a time Murray the dog can't wait for his friend Florrie, the hedgehog, to come round to play. That's until he starts to panic about it! Before long, Murray is in a tizzy, and he doesn't know how to get himself out of it. Luckily, Hoots the owl is here to help Murray slow down, take a breath and keep calm. This encouraging and accessible book includes practical steps to help children identify what's causing them stress, and to work out how to resolve their worries mindfully. With the help of the main characters, your child will learn how to approach difficult and demanding situations with a calm and positive outlook. This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.


Bind: paperback


Pages: 32


Dimensions: 216 x 216 mm


Publication Date: 11-11-2021


$19.99
Comparonomics

ISBN: 9780473594664

Author: Grant J Ryan    Publisher: Big Idea Publishing Company

You and most people around you are likely to be in the wealthiest 1% who have ever lived. Yet why, for so many people in rich countries, does progress not make ...


You and most people around you are likely to be in the wealthiest 1% who have ever lived. Yet why, for so many people in rich countries, does progress not make us feel better? With the help of a new tool, Comparonomics delves into the factors that make us feel bad and reaches some surprising conclusions. Not only are we much better off than we – or the economists – think we are, but the things we aim for like economic growth, improved social mobility, and equality don’t impact most of the feel-bad factors. In other words, we’re feeling worse than we ought to, and we’re doing too many of the wrong things to feel better. With its surprisingly simple tool, Comparonomics shows just how wrong conventional economics is about progress, what impact this has on our lives and offers readers some strategies for making sense of our modern world. Grant J Ryan is the son of an Invercargill chicken farmer who ended up a hopelessly addicted inventor. He has founded several technology companies, an opensource project to protect native species, and has worked as an advisor to the New Zealand Government. Grant has a degree in mechanical engineering and a PhD in ecological economics.


Bind: paperback


Pages: 286


Dimensions: 140 x 216 mm


Publication Date: 22-02-2022


$29.99
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