Health & Wellbeing (374)

The American Renaissance Tarot

ISBN: 9780764362316

Author: Thea Wirsching    Publisher: Red Feather

Step back in time and celebrate the nation's most iconic writers with this traditional deck that blends American literature, esotericism, and Tarot. The Major A...


Step back in time and celebrate the nation's most iconic writers with this traditional deck that blends American literature, esotericism, and Tarot. The Major Arcana tell the two intertwined stories that define the American Renaissance period in literature: the exaltation of the human spirit under Transcendentalism, and the epic fight to abolish slavery. Major figures like Emerson (the Magician), Whitman (the World), and Thoreau (the Hermit) are outlined in the short chapters that accompany each card. Listen as the Kings of the four suits, Herman Melville (Wands), Frederick Douglass (Coins), Edgar Allan Poe (Swords), and Nathaniel Hawthorne (Cups), tell their tales as illustrated in the Minor Arcana. Over thirty writers from the years 1825 to 1875 are profiled in this project that expertly reveals how America's metaphysical history is at work beneath the surface of its classic literature.


Bind: stationery


Pages: 256


Dimensions: 152 x 228 mm


Publication Date: 23-11-2021


$75.00
Wild Harmonic Oracle Cards

ISBN: 9780764362309

Author: Gabriel Marihugh    Publisher: Red Feather

The dawn of the Waking Dreamer is upon us. A time to reclaim our imaginations and step even further into our growth. Many societies have ignored this more abstr...


The dawn of the Waking Dreamer is upon us. A time to reclaim our imaginations and step even further into our growth. Many societies have ignored this more abstract side of our being to such a degree that we are inclined to avoid having anything to do with it. Now we have a map to guide us with the Wild Harmonic Oracle, a series of elemental relationships that help cultivate a deepening communion with Creativity, thereby re-creating your life both inside and out. This set of 65 circular cards includes the elements of Earth, Water, Fire, Air, Spirit, Celestial, and Dimensional, and an additional element called Shadow. The position of the card provides the reader with insight into the direction of their journey, rising from Earth to Dimensional and clearing energies, called ascension, and returning back again when a vision is attained, called embodiment. For all those who are finding and refining their path, these are the navigation points in between the heres and theres to help locate yourself in the everywhere.


Bind: stationery


Pages: 80


Dimensions: 101 x 101 mm


Publication Date: 28-11-2021


$59.99
You've Got This

ISBN: 9781786858016

Author: Poppy ONeill    Publisher: Summersdale Publishers

Do you often feel you're not good enough? Your teens are full of new challenges - exams, peer pressure, planning your future and anything and everything in betw...


Do you often feel you're not good enough? Your teens are full of new challenges - exams, peer pressure, planning your future and anything and everything in between. This can turn every day into a minefield of emotions and lead to one big headache. How you feel about yourself in all this chaos can make life even tougher. When you think you don't measure up, it can be hard to pick yourself up again, but when you feel good about yourself, you can approach every situation with confidence and say "I've got this!" This book contains top tips and activities to help your self-esteem flourish and make you proud to be awesomely you.


Bind: paperback


Pages: 144


Dimensions: 148 x 210 mm


Publication Date: 09-09-2021


$24.99
Hope : Bright Ideas for Happier Days

ISBN: 9781800072060

Author: Lucy Lane    Publisher: Summersdale Publishers

Hope is everything. It's that calming inner voice, promising us that tomorrow will be better and dreams do come true. Life-affirming positivity always needs to ...


Hope is everything. It's that calming inner voice, promising us that tomorrow will be better and dreams do come true. Life-affirming positivity always needs to be nurtured, so this book gathers together simple tips and wise words to help you brighten your outlook and feel good about your future.


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 01-09-2021


$19.99
New Zealand Nurses: Caring For Our People 1880-1950

ISBN: 9781990048326

Author: Pamela Wood    Publisher: Otago University Press

Author Pamela Wood’s New Zealand Nurses draws on a wealth of nurses’ personal stories to identify the values, traditions, community and folklore of the nurs...


Author Pamela Wood’s New Zealand Nurses draws on a wealth of nurses’ personal stories to identify the values, traditions, community and folklore of the nursing culture from 1880 – when hospital reforms began to formally introduce ‘modern nursing’ into New Zealand – to 1950, three years after New Zealand severed its final tie as part of the British Empire. In the late nineteenth century, British nurses who had been trained in the system established by Florence Nightingale began to spread across the world. This was the British nursing diaspora and New Zealand was its southernmost landfall. New Zealand Nurses explores the growth of a distinctly Kiwi nursing style and how nurses in this part of the globe responded to, and ultimately came to challenge, imperial influences. New Zealand Nurses is rich in detail and understated humour as it examines the nursing cultures that emerged in a range of different settings and circumstances: from hospitals to homes, rural backblocks to Māori settlements, and from war and disaster zones to nursing through a pandemic. A pleasure to read – there are lots of lively stories and it will have great appeal to nurses and former nurses. – Professor Barbara Brookes MNZM AUTHOR Pamela Wood is a retired academic, registered nurse and independent historian. She taught in undergraduate and postgraduate nursing programmes and postgraduate health programmes for 30 years and is the author of Dirt: Filth and decay in a New World Arcadia.


Bind: paperback


Dimensions: 240 x 170 mm


Publication Date: 30-03-2022


$45.00
365 Days of Self-Care for New Mums

ISBN: 9781800076730

Author: Zeena Moolla    Publisher: Summersdale Publishers

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this book Mothe...


Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this book Motherhood is a life-changing, magical experience, but it's also a time in your life that's emotionally charged and physically exhausting. Not only that, but you're trying to care for a tiny human being who needs you 24/7. Self-care couldn't be more important to you than it is right now. As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child's first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself, covering a number of topics such as: Recovering from birth Feelings and relationships Sleep deprivation Confidence and self-kindness Healthy living for you and baby Avoiding the comparison trap You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.


Bind: paperback


Pages: 160


Dimensions: 125 x 175 mm


Publication Date: 31-05-2023


$27.99
How To Find Calm in Five Minutes a Day

ISBN: 9781837990108

Author: Joanne Mallon    Publisher: Summersdale Publishers

NSPIRING IDEAS TO BRING YOU PEACE EVERY DAY This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and ...


NSPIRING IDEAS TO BRING YOU PEACE EVERY DAY This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they're easy to find when you know where to look. All you need is five minutes. Guiding you through each stage of your day, these soothing rituals will help you to recentre yourself and rise above everyday stresses. Tips include: - How to incorporate mindfulness into your routine - Starting the day with a relaxation exercise and a calming mantra - Visualizing what calm looks like to you - Writing down your worries to gain focus and perspective Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you're sure to de-stress, boost your well-being and find clarity and calm every day.


Bind: hardback


Pages: 128


Dimensions: 114 x 152 mm


Publication Date: 12-10-2023


$24.99
The Herbal Apothecary

ISBN: 9781800079854

Author: Christine Iverson    Publisher: Summersdale Publishers

RECIPES, REMEDIES AND RITUALS From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Lea...


RECIPES, REMEDIES AND RITUALS From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too. Inside you will find: - Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plants


Bind: hardback


Pages: 208


Dimensions: 170 x 190 mm


Publication Date: 12-12-2023


$39.99
DUE > 31st Jan 2024
The Little Book for Modern Witches

ISBN: 9781800079298

Author: Astrid Carvel    Publisher: Summersdale Publishers

SIMPLE TIPS, CRAFTS AND SPELLS FOR PRACTISING MODERN MAGICK Find your magick and harness your inner power with this beautifully illustrated guide to modern witc...


SIMPLE TIPS, CRAFTS AND SPELLS FOR PRACTISING MODERN MAGICK Find your magick and harness your inner power with this beautifully illustrated guide to modern witchcraft Practising witchcraft can provide the gateway to a life filled with prosperity, positivity and opportunity. The Little Book for Modern Witches is the perfect beginner's guide if you're looking to enrich your life with the power of magick. From the fascinating history of white witchcraft to the fundamentals of spellcasting, this inspirational guide contains all the information you need to safely practise magick. Wherever you are in your witchcraft journey, make the most of your practice by learning these valuable insights: - The history of witchcraft and its significance today - The essentials of a witch's toolkit How to make runes, wands, crystal pendants and more - How to cast different spells for love, good health, happiness, protection and much more A magickal gift idea, this book is an all-round treat for aspiring and seasoned witches alike.


Bind: hardback


Pages: 128


Dimensions: 111 x 154 mm


Publication Date: 12-12-2023


$24.99
The Zodiac Guide to Aquarius

ISBN: 9781837990245

Author: Astrid Carvel    Publisher: Summersdale Publishers

THE ULTIMATE GUIDE TO UNDERSTANDING YOUR STAR SIGN, UNLOCKING YOUR DESTINY AND DECODING THE WISDOM OF THE STARS Embark on a spellbinding voyage of self-discover...


THE ULTIMATE GUIDE TO UNDERSTANDING YOUR STAR SIGN, UNLOCKING YOUR DESTINY AND DECODING THE WISDOM OF THE STARS Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self. Delve into these pages to unveil the secrets of the curious and independent air sign, Aquarius. - Discover what really makes an Aquarius tick, from health and career to love and romance - Learn self-care rituals tailored to your star sign - Explore how to use astrology for divination, not only day-to-day but far ahead into the future - Find out what your birth chart can tell you about yourself and your unique purpose


Bind: paperback


Pages: 128


Dimensions: 105 x 147 mm


Publication Date: 09-11-2023


$19.99
DUE > 30th Nov 2023
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