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Summersdale Publishers (604)
Self-Care Kit For Stressed-Out Teens
ISBN: 9781787836884 Author: Frankie Young Publisher: Summersdale Publishers HEALTHY HABITS AND CALMING ADVICE TO HELP YOU STAY POSITIVE Being a teenager means learning how to deal with exams, new experiences and body changes. Are you pr... HEALTHY HABITS AND CALMING ADVICE TO HELP YOU STAY POSITIVE Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you re in Be an ally to yourself and those around you Bind: hardback Pages: 128 Dimensions: 127 x 170 mm Publication Date: 13-05-2021 |
$24.99 |
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Middle-Class Hardships
ISBN: 9781786852816 Author: Sadie Cayman Publisher: Summersdale Publishers ‘I can’t believe I bought a toaster with no bagel setting!’ ‘Irritating… just done a massive pre-cleaner clean, and they’ve just texted to say they... ‘I can’t believe I bought a toaster with no bagel setting!’ ‘Irritating… just done a massive pre-cleaner clean, and they’ve just texted to say they’re not coming!’ Have you ever had to buy cava because the shop’s out of champagne? Ever put too much wasabi on your sushi? Or maybe your latest lifestyle post on social media didn’t get enough likes? Well, the struggles are real and you’re not alone. Cheekily illustrated throughout, this book showcases these and other first-world problems that might find you wincing in self-recognition. Bind: hardback Pages: 128 Dimensions: 120 x 158 mm Publication Date: 07-05-2018
Tag: Humour & Gift |
$22.99 |
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Don't Panic You're Only 30
ISBN: 9781786852922 Publisher: Summersdale Publishers ‘Everything I know I learned after I was thirty.’ Georges Clemenceau B-Day is here! But don’t spend it stressing about the precious time that’s gone by... ‘Everything I know I learned after I was thirty.’ Georges Clemenceau B-Day is here! But don’t spend it stressing about the precious time that’s gone by – embrace the fact that you are a fully fledged, responsible adult (well, sort of) with this collection of witty and wise quotes. Bind: hardback Pages: 160 Dimensions: 101 x 136 mm Publication Date: 11-06-2018 |
$17.99 |
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The Zodiac Guide to Virgo
ISBN: 9781837990191 Author: Astrid Carvel Publisher: Summersdale Publishers THE ULTIMATE GUIDE TO UNDERSTANDING YOUR STAR SIGN, UNLOCKING YOUR DESTINY AND DECODING THE WISDOM OF THE STARS Embark on a spellbinding voyage of self-discover... THE ULTIMATE GUIDE TO UNDERSTANDING YOUR STAR SIGN, UNLOCKING YOUR DESTINY AND DECODING THE WISDOM OF THE STARS Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self. Delve into these pages to unveil the secrets of the capable and thoughtful earth sign, Virgo. - Discover what really makes a Virgo tick, from health and career to love and romance - Learn self-care rituals tailored to your star sign - Explore how to use astrology for divination, not only day-to-day but far ahead into the future - Find out what your birth chart can tell you about yourself and your unique purpose Bind: paperback Pages: 128 Dimensions: 105 x 147 mm Publication Date: 09-11-2023 |
$19.99DUE > 30th Nov 2023 |
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UnAnxious
ISBN: 9781787836723 Author: Claire Chamberlain Publisher: Summersdale Publishers HOW TO MANAGE YOUR WORRIES, TRANSFORM YOUR ATTITUDE AND FEEL MORE POSITIVE EVERY DAY Don t let anxiety define who you are In a world where we are constantly com... HOW TO MANAGE YOUR WORRIES, TRANSFORM YOUR ATTITUDE AND FEEL MORE POSITIVE EVERY DAY Don t let anxiety define who you are In a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you re sociable or solitary, extroverted or introverted, anxiety will affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you. Bind: hardback Pages: 160 Dimensions: 111 x 154 mm Publication Date: 24-04-2021 |
$24.99 |
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Think Positive Stay Positive
ISBN: 9781786850355 Author: SUMMERSDALE Publisher: Summersdale Publishers There's magic in having the right attitude. No matter what life throws at us, the power of positive thinking can make all the difference. This little book packe... There's magic in having the right attitude. No matter what life throws at us, the power of positive thinking can make all the difference. This little book packed full of quotes and affirmations, is perfect for focusing your mind while lifting your spirits. Bind: hardback Pages: 160 Dimensions: 101 x 136 mm Publication Date: 12-06-2017 |
$19.99 |
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You Are The Best Friend In The World Because
ISBN: 9781787835283 Publisher: Summersdale Publishers Friends are the family you choose Here’s the perfect way to tell your BFF – in your own words – just how much their support, love and friendship means to ... Friends are the family you choose Here’s the perfect way to tell your BFF – in your own words – just how much their support, love and friendship means to you. Fill in the gaps in this gorgeous book to create a personalized treasure trove of in-jokes, memories and all the things you love about your bestie that they’ll cherish forever. Bind: hardback Pages: 160 Publication Date: 31-07-2020 |
$19.99 |
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Don't Panic You're Only 50
ISBN: 9781786852946 Publisher: Summersdale Publishers ‘Age is just a number. It’s totally irrelevant unless, of course, you happen to be a bottle of wine.’ Joan Collins B-Day is here! But don’t spend it ... ‘Age is just a number. It’s totally irrelevant unless, of course, you happen to be a bottle of wine.’ Joan Collins B-Day is here! But don’t spend it stressing about the precious time that’s gone by – embrace the fact that you have made it to half a century with this collection of witty and wise quotes. Bind: hardback Pages: 160 Dimensions: 101 x 136 mm Publication Date: 11-06-2018 |
$19.99 |
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How to be Happy
ISBN: 9781849538985 Author: Anna Barnes Publisher: Summersdale Publishers Hello Happiness! When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's... Hello Happiness! When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible and delightful to turn up the joy. Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter. Bind: paperback Pages: 160 Dimensions: 148 x 210 mm Publication Date: 08-08-2016 |
$27.99 |
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From Ace to Ze
ISBN: 9781786852847 Author: Harriet Dyer Publisher: Summersdale Publishers The Little Book of LBGT Terms Language is one of the key paths to awareness, acceptance and empowerment but honestly, it can be confusing for many people. This ... The Little Book of LBGT Terms Language is one of the key paths to awareness, acceptance and empowerment but honestly, it can be confusing for many people. This easy-to-use dictionary introduces some of the most essential terminology surrounding gender, sexuality and LGBTQIA+ identity. If you have questions about yourself or about the terminology, or even if you’re simply interested in learning more, this essential guide will help you navigate the world with knowledge and kindness. Bind: paperback Pages: 160 Dimensions: 105 x 148 mm Publication Date: 07-05-2018 |
$19.99 |