Through Rider Biomechanics, one gains a complete understanding of the biomechanics of the rider via a new understanding of fascia — the fabric of the body that links muscles into functional chains, rather like strings of sausages. Within both human and equine bodies these form 'lines of pull', affecting posture, movement, stability and mobility. Through clear 'how to' descriptions, coupled with copious illustrations, the reader learns how to rebalance the tension within and between one's own 'lines of pull'. The ultimate task is to use this developing awareness to rebalance the tension in the horse's 'line of pull', gaining much more influence over his carriage and movement. The secrets of talented riders are laid bare. KEY POINTS Explains how the body's connective tissue ultimately determines the balance of horse and rider Provides a map and techniques for rebalancing the 'lines of pull' creating better balance between horse and rider Illustrations and photographs throughout explain the 'lines of pull' and how to reorganise and influence one's horse

Bind: paperback

Pages: 224

Dimensions: 214 x 283 mm

Publication Date: 22-05-2017

Super Team is the ultimate celebration of the unprecedented collection of star-power that makes up the Warriors' once-in-a-lifetime roster. Including nearly 100 full-color photographs, fans are provided a glimpse into the personalities that make up this hoops juggernaut—Steph Curry, Kevin Durant, Draymond Green, Klay Thompson, and more. It will also feature an in-depth look at the highlights from the historic 73-win season, the shocking free agent signing of Durant, the Warriors teammates' journey in the 2016 Rio Olympics, and an exclusive look at the Dubs' preparation for the 2016-2017 NBA season. This keepsake is sure to inspire and entertain Warriors fans everywhere and get them ready for the new season, for what promises to be a transcendent and unforgettable team.

Bind: paperback

Pages: 128

Dimensions: 217 x 280 mm

Publication Date: 23-01-2017

At the age of nine, Jamie was told by doctors that he would never walk again. Twenty years later, he set off to run 5,000 miles coast to coast across Canada. When Jamie decides to repay the hospitals that saved his life as a child, he embarks on the biggest challenge of his life: running the equivalent of 200 marathons back-to-back, solo and unsupported, in –40 degree weather, surviving all kinds of injuries and traumas on the road and wearing through 13 pairs of trainers. And he does it all dressed as the superhero, the Flash. Though his journey was both mentally and physically exhausting, it was the astounding acts of kindness and hospitality he encountered along the way that kept him going. Whether they gave him a bed for the night, food for the journey, a donation to his charity or companionship and encouragement during the long days of running, Jamie soon came to realise that every person who helped him towards his goal was a superhero too.

Bind: paperback

Pages: 320

Dimensions: 129 x 198 mm

Publication Date: 06-02-2017

Running is the simplest, most natural, the most wildly liberating and gloriously exhilarating of sports. Collected here are all the most fascinating insights into the world of running - from its illustrious history to the modern day greats - that you will ever need to inspire your next run, wether it's a 5k or an ultramarathon.

Bind: hardback

Pages: 240

Dimensions: 135 x 204 mm

Publication Date: 09-06-2017

From the humble beginnings of Notts County football club in 1862 to the technical heights of the game that we watch today, football is a sport treasured by millions of people across the globe. Packed with facts and trivia, this miscellany takes you on a tour through the origins of the game, its key players and famous rivalries, and the triumphs and scandals that colour its history. Whether you’re a new fan, a keen player or an avid spectator, For the Love of Football is perfect for anyone who knows the incomparable joy of the beautiful game.  

Bind: hardback

Pages: 240

Dimensions: 135 x 204 mm

Publication Date: 04-04-2017

Did You Know… Who won 152–0 in 2002, the largest margin of victory in an international fixture? The stories behind rugby’s best nicknames, like ‘Suitcase’, ‘Raspberry’ and ‘The Fun Bus’? How the first-ever ‘own try’ was scored in 2014? It may not always be beautiful, but rugby is a glorious game. Whether you’re a devoted fan, a keen player or a complete newcomer, there’s no other sport where titans clash with so much heart and soul. Bringing together history, trivia, amusing anecdotes and fresh insights, this handy volume will be your sweet chariot through the world of the oval ball.

Bind: hardback

Pages: 240

Dimensions: 135 x 204 mm

Publication Date: 07-03-2017

In 2009 scientists discovered dolphins playing football with jelly fish off the coast of Wales.  Some believe they have been playing this game for hundreds, if not thousands of years. This was not news to Football Earth; in fact what is certain is that it’s not only dolphins that are football fans but the entire animal kingdom! In over 100 cartoons, Football Earth showcases the secret sporting life of our feathered, finned and furry friends. Meet characters such as Alan Sheared and Rover of the Rovers, and teams including Man Ewe and Crawley Town, in a collection that’s sure to delight all fans of the natural game.

Bind: hardback

Pages: 160

Dimensions: 149 x 195 mm

Publication Date: 07-02-2017

A bike can be so many different things – a simple way of navigating busy city streets or enjoying quiet lanes, a cross-country steed to take a rider up hill and downdale or even a world-beating racing machine. What unites everyone who rides is that they each have their own cycling story to tell. This book collects inspirational stories from riders around the world, both ordinary and extraordinary, from the London cyclist who rode 10,000 km in a month, to the daredevil trials rider who hops from building to building, to classic tales of grand-tour rivalries and legendary cycling records of days gone by. Essential reading for anyone who loves life on two wheels.

Bind: paperback

Pages: 320

Dimensions: 129 x 198 mm

Publication Date: 11-04-2017

These angling stories will whet your appetite to be out on the river again. From one end of New Zealand to the other, these short chapters introduce the reader to some of our country’s fabulous wild waters and the cunning brown and rainbow trout lurking in them. With beautiful photographs of New Zealand’s back country rivers this could almost be a travel book as much as a set of fishing yarns. As author Tony and his wife wander from one river to another you will be introduced to the wild, untamed beauty of our nation. You will experience Tony’s love of nature and the tranquillity of the back country rivers as much as the thrill of landing some of those big trout. Written by the author of The Black Singlet Brigade and Boots ’n’ All, Wimps in Waders is a book for any-one who enjoys a lazy afternoon on a riverbank as much as the adrenaline rush brought on by the hunt for that worthy adversary, New Zealand’s well-schooled trout. Experiences gained in 50 years of fishing make for an enthralling read as Tony grows from a tentative spin fisherman to a fully-fledged angler. A chance encounter with another river bed angler led to Tony’s introduction to the local fishing club and as he confesses his membership led to growth in his skills. This can be noted from the explanations of fishing techniques and fly tying guidelines found throughout the book. These short stories explore some of our relatively unknown streams and are beautifully illustrated with full colour photographs.

Bind: paperback

Publication Date: 28-10-2016

Higher, faster, further―skiing is more than a hobby, it’s a way of life. Originally an adventurous way to move through ice and snow, skiing is now the number one wintertime recreational activity. More popular than ever before, the snow lures thousands of die-hard fans to the airy heights of the world’s mountains. Anyplace where even a few flakes fall, there are dedicated skiers―forever hunting for the longest run in the Andes, the most spectacular downhill in the Alps, the most legendary chalet in the Rockies. In this book, skiing expert Gabriella Le Breton assembles everything passionate skiers want to know, and a lot more―the most beautiful views, the most remote resorts, the best restaurants. And of course, real skiing legends have their say, providing tips for life on the two pieces of wood that mean everything.

Bind: hardback

Pages: 256

Dimensions: 250 x 320 mm

Publication Date: 30-09-2016