Health & Wellbeing (374)

Two Faced

ISBN: 9780764360503

Author: Thomas Sekelius    Publisher: Schiffer Books

Welcome to the world of Thomas Sekelius, whose makeup tutorials captured social media's heart with his accessible and down-to-earth style. This book is part man...


Welcome to the world of Thomas Sekelius, whose makeup tutorials captured social media's heart with his accessible and down-to-earth style. This book is part manifesto, part instruction manual, and Thomas challenges a whole new generation to reject society's masculine ideals and try new styles of fashion and makeup. Sections include what is in his makeup case, and step-by-step instructions for each feature including bases, lips, and eyeliner. Interspersed with these sections are those in which Thomas weaves his story, discussing how makeup played a role in pivotal moments throughout his life. Product recommendations and tips for avoiding common pitfalls are also included.


Bind: hardback


Pages: 128


Dimensions: 190 x 228 mm


Publication Date: 20-10-2020


$55.00
Da Vinci Enigma Tarot

ISBN: 9780764360404

Author: Caitlin Matthews    Publisher: Schiffer Books

Leonardo da Vinci was one of the most renowned artists of his day, and, in modern times, his work is recognized worldwide. He is universally acknowledged as a p...


Leonardo da Vinci was one of the most renowned artists of his day, and, in modern times, his work is recognized worldwide. He is universally acknowledged as a prophetic visionary, who envisioned and created blueprints for many ideas and artifacts now taken for granted in the modern world. The Da Vinci Enigma Tarot is faithful to his vision, drawing on his notebooks, drawings, and ideas. Lavishly illustrated with his artwork, the deck creates a portable notebook containing the macrocosm (Major cards), the greater archetypal world, and the microcosm (Minor cards), the lesser manifest world of everyday. Using da Vinci's own insights, the accompanying book enables the reader to use the deck to discover fresh ways of looking at personal experience.


Bind: stationery


Pages: 144


Dimensions: 181 x 215 mm


Publication Date: 20-10-2020


$75.00
How To Be A Bug Warrior

ISBN: 9781912678259

Author: The Parent-Child Dino Research Team    Publisher: Little Steps Publishing

Danny Dino is not feeling well. What can he do to protect himself and others from getting sick? Dr Pterosaur tells Danny Dino and his friends how to prevent the...


Danny Dino is not feeling well. What can he do to protect himself and others from getting sick? Dr Pterosaur tells Danny Dino and his friends how to prevent the spread of germs and bugs through correct hand washing, and other useful tips. Can you do the seven step super hand wash just like Danny Dino?


Bind: paperback


Pages: 32


Dimensions: 240 x 275 mm


Publication Date: 28-08-2020


$19.99
Equity and Governance: 75 Years of Blindness Advocacy in New Zealand 1945-2020

ISBN: 9780995132948

Author: Greg Newbold    Publisher: Blind Citizens New Zealand

Equity and Governance picks up from where Greg Newbold’s previous book, Quest for Equity, left off, and covers the Association of Blind Citizens’ history si...


Equity and Governance picks up from where Greg Newbold’s previous book, Quest for Equity, left off, and covers the Association of Blind Citizens’ history since 1995. After briefly reviewing the Association’s first 50 years (1945–1995), the book covers the group’s convoluted and eventful history over the subsequent 25 years. The book focuses on what is called the governance revolution, which resulted in consumer-controlled governance of the Royal New Zealand Foundation for the Blind’s board of trustees in 2002. Gaining control over board composition, however, did not, contrary to the expectations of many, end the conflicts between the Association and the Foundation. In fact, in the 18 years since the passage of the Royal New Zealand Foundation of the Blind Act 2002, although relations have for the most part been smooth, tensions at times have been as trying as they were before the passage of the Act. The last 25 years has seen as much activity and passion from within the Association of Blind Citizens as at any time in its history and significant developments have occurred. This book chronicles the intricate matrix of activities and campaigns engaged in by the Association since its 50th Jubilee in 1995.


Bind: paperback


Pages: 248


Publication Date: 10-10-2020


$45.00
Believe and Achieve

ISBN: 9781786859457

Author: Chris Naylor    Publisher: Summersdale Publishers

Supercharge your confidence and upgrade your ‘win’ with this collection of motivational quotations from the world’s most eminent business people, politici...


Supercharge your confidence and upgrade your ‘win’ with this collection of motivational quotations from the world’s most eminent business people, politicians, writers and honest-to-goodness ass-kickers. This book will show you the way to success! BELIEVE AND ACHIEVE.


Bind: hardback


Pages: 160


Dimensions: 116 x 146 mm


Publication Date: 13-09-2018


$24.99
Rising From The Rubble

ISBN: 9781988503066

Authors: Michael Ardagh, Joanne Deely    Publisher: Canterbury University Press

How do health care workers manage disaster on an unprecedented scale? The 2011 Canterbury earthquakes were more challenging to the region’s health system than...


How do health care workers manage disaster on an unprecedented scale? The 2011 Canterbury earthquakes were more challenging to the region’s health system than anyone could have expected. The injured needed immediate treatment, buildings and equipment were badly damaged, aftershocks continued to rock the area, and communities were disrupted by flooding, liquefaction and fear. Despite this, many ordinary people – hospital and laboratory staff, general practitioners (GPs), pharmacists and others – accomplished extraordinary things in the aftermath of such devastation. Rising from the Rubble gives a compelling account of those who rallied to maintain and rebuild essential health services, maintaining continuity of care for the most vulnerable – from older people to those with kidney failure – as well as dealing with the significant ongoing impact on mental health. From the immediate emergency response after the earthquakes to sustaining health services over the following years in highly demanding circumstances, the stories of medical staff joining forces, collaborating and volunteering are infused with sadness, pride and even joy. Based on interviews with those who lived and worked through the Canterbury earthquakes, and the authors’ own experiences, Rising from the Rubble is an inspiring testament to commitment and recovery.


Bind: paperback


Pages: 304


Dimensions: 170 x 230 mm


Publication Date: 23-11-2018


$39.99
Hello New You

ISBN: 9781786857590

Author: Katherine Bebo    Publisher: Summersdale Publishers

Being healthy doesn’t have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising – we’ve all been there. Sometimes you just ne...


Being healthy doesn’t have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising – we’ve all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement to get yourself back on track. Intended for anyone with a busy life, this handbook gets straight to the point, gathering together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind. No matter where you’re starting from or aiming for, there’s something here to spur you on, including: Dietary hacks to avoid overeating, improve sleep and reach your ideal weight Good guidance on fats and carbs, which are often misunderstood An honest look at how alcohol can affect your health (and your finances) Easy ways to reduce your alcohol consumption Clever ideas for matching your workout to suit your mood and schedule Sound advice on choosing exercises that keep you motivated


Bind: paperback


Pages: 160


Dimensions: 125 x 175 mm


Publication Date: 11-01-2019


$29.99
365 Ways to be Fitter

ISBN: 9781786857583

Publisher: Summersdale Publishers

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, hea...


Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.


Bind: paperback


Pages: 160


Dimensions: 148 x 115 mm


Publication Date: 11-01-2019


$19.99
365 Ways to be Slimmer

ISBN: 9781786857576

Publisher: Summersdale Publishers

Do you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help...


Do you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help you create healthy habits for the long-term, this little book will steer you towards getting into great shape and feeling good.


Bind: paperback


Pages: 160


Dimensions: 145 x 115 mm


Publication Date: 11-01-2019


$19.99
365 Ways to be Inspired

ISBN: 9781786857675

Publisher: Summersdale Publishers

Do you want to be an inspired, more innovative you? Tap into your creativity every day with this motivating collection of imaginative and crafty ideas, top tips...


Do you want to be an inspired, more innovative you? Tap into your creativity every day with this motivating collection of imaginative and crafty ideas, top tips, invigorating activities and wise words. Light up your mind with this little book of inspiration.


Bind: paperback


Pages: 160


Dimensions: 148 x 115 mm


Publication Date: 11-01-2019


$19.99
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