Health & Wellbeing (374)

Plants That Poison - A New Zealand Guide

ISBN: 9780478093988

Author: Conner & Fountain    Publisher: Manaaki Whenua Press

Written by a leading authority on poisonous plants and an expert in human poisonings, Plants that Poison: a New Zealand Guide is a guide to a selection of plant...


Written by a leading authority on poisonous plants and an expert in human poisonings, Plants that Poison: a New Zealand Guide is a guide to a selection of plants and mushrooms with toxic properties that can be found in New Zealand – in back yards, public gardens, school playgrounds, on roadsides and in waste ground. With a particular focus on plants that are of concern for children, the emphasis is on safety through education, to help you understand the risks so that you can avoid them. There is advice on what to do if you think you or your child has eaten something poisonous, and a section on toxic mechanisms – how the poisons act on the human body, the signs and symptoms of poisoning, and the treatment likely to be necessary. Enlivened with historical background and interesting folklore, and comprehensively illustrated with colour photographs to aid identification, this book provides a practical and measured response to demand for information about poisonous plants in New Zealand.


Bind: paperback


Pages: 112


Dimensions: 189 x 260 x 8 mm


$29.99
Dark Goddess Tarot

ISBN: 9780764360220

Author: Ellen Lorenzi-Prince    Publisher: Red Feather

Dark . . . as in deep. Dark . . . as in kept in shadow. Dark as the body of the Queen of Heaven. Rich in myth and magic, the Dark Goddess Tarot brings the reade...


Dark . . . as in deep. Dark . . . as in kept in shadow. Dark as the body of the Queen of Heaven. Rich in myth and magic, the Dark Goddess Tarot brings the reader messages from 78 powerful, divine female figures encompassing many cultures around the globe. They can sometimes be shunned or overlooked, since they represent aspects of life that people find uncomfortable-especially when those powers are in female hands. Powers of age and death, sex and sovereignty, ferocity and judgment. The Dark Goddess Tarot invokes these beings so that their wisdom may guide us through the darkness they traverse. The goddesses appear in the Tarot, where their stories, likes, and energies and the cards' meanings intersect. Visionary in scope, yet grounded in scholarship, the Dark Goddess Tarot is made for dark times, encouraging the reader to embrace authenticity, strength, and deep inner wisdom.


Bind: stationery


Pages: 240


Dimensions: 153 x 230 mm


Publication Date: 16-10-2020


$79.99
Less Is More

ISBN: 9781787835771

Author: Robin James    Publisher: Summersdale Publishers

Discover the art of finding more through having less: more time, more calm, more energy, more money, more you. Filled with practical tips and ideas, this book w...


Discover the art of finding more through having less: more time, more calm, more energy, more money, more you. Filled with practical tips and ideas, this book will guide you toward a simpler way of life. Learn how to reduce your clutter and your stress levels, find advice on mastering your schedule and making time for what matters, and enrich your everyday by putting quality before quantity. From time to time, we all get lost in the flurry of a busy life, but we can always uncover a path back to our best and happiest selves. All you need is focus, a slower pace and the simple power of "less".


Bind: hardback


Pages: 160


Dimensions: 149 x 195 mm


Publication Date: 08-10-2020


$37.99
Your Health in Your Hands

ISBN: 9780764358852

Author: Lori Reid    Publisher: Schiffer Books

Your palms are a mirror of your personality and how you think and behave. But they can also reveal how you're feeling, your general state of health, and if you ...


Your palms are a mirror of your personality and how you think and behave. But they can also reveal how you're feeling, your general state of health, and if you are predisposed to a particular condition. Learn to read the lines, patterns, and bumps on your hands and you can monitor your health and promote your well-being on a daily basis. This easy-to-follow, fully illustrated guide explains the basics of hand analysis, and how overall appearance, line details, and markings begin to build a health picture. Find out how to spot specific health indicators and how to read them, and use this inside knowledge to select positive self-help treatments from a range of complementary therapies described.


Bind: paperback


Pages: 144


Dimensions: 177 x 228 mm


Publication Date: 28-06-2020


$45.00
Feng Shui

ISBN: 9780764358869

Author: Wu Xing    Publisher: Schiffer Books

In this informative and clearly illustrated guide to living in harmony with chi'i, the life-giving energy in and around us all, experts explain how to rebalance...


In this informative and clearly illustrated guide to living in harmony with chi'i, the life-giving energy in and around us all, experts explain how to rebalance the flow of energy to bring health, happiness, and good fortune into your life. An introduction to the ancient guiding principles of traditional Chinese Feng Shui explains how the five elements combine in the home and workplace with step-by-step instructions. Using simple illustrations and instructions, learn how to visualize the "invisible architecture" in your surroundings, both indoors and outside. Determine whether the Feng Shui is "good" or "bad" and how to use a Pa Tzu compass to discover lucky and unlucky directions.


Bind: paperback


Pages: 160


Dimensions: 171 x 222 mm


Publication Date: 28-06-2020


$39.99
Insight Tarot

ISBN: 9780764360022

Author: Stanislav Reshetnikov    Publisher: Red Feather

This original Tarot deck highlighting the practical insight of "depth psychology," which examines the unconscious--exploring dreams and archetypes--looks deeply...


This original Tarot deck highlighting the practical insight of "depth psychology," which examines the unconscious--exploring dreams and archetypes--looks deeply at the Self, Shadow, Heavenly Fool, Inner Child, and other important aspects of humanity. Have you ever noticed that the world around us is just a decoration of "consensus" reality? And that the most-interesting things are behind the scenes--in our subconscious, where the true puppet masters reside? In this exciting 78-card Tarot deck of fully illustrated Majors and thematic Minors, you will find that structural and logical methods represent the answer to these questions and help readers modify behaviors to best suit successful encounters with real-life situations. Created by a student of C. G. Jung philosophy, a pathway to clear divination messages, meditation, and psychological practices will resonate with readers everywhere.


Bind: stationery


Pages: 176


Dimensions: 153 x 230 mm


Publication Date: 28-09-2020


$75.00
The WIld Elemental Oracle

ISBN: 9780764359897

Author: Michelle Motuzas    Publisher: Red Feather

Delve into the mysterious animal kingdom with 44 beautifully drawn oracle cards on black background of animal and mythical archetypes that focus on the four Ear...


Delve into the mysterious animal kingdom with 44 beautifully drawn oracle cards on black background of animal and mythical archetypes that focus on the four Earthly elements. Through the included easy-to-use guidebook, allow these majestic creatures to assist you with their messages, lessons, and advice as you follow your own spiritual path. Find your totem animal spirit guide, and experience how animal wisdom adds to your day-to-day circumstances, questions, and long-term growth. Explore self-awareness and emotional and energetic diversity and understand the importance of Mother Nature. Pick a card a day to meditate on, use the cards as stand-alone pieces within simple to complex spreads, or add them to other oracle and Tarot decks to expand the messages from Spirit. Find that primal, core piece of you that is waiting to be reawakened with the powerful connection to your animal allies with wild elements!


Bind: stationery


Pages: 112


Dimensions: 98 x 133 mm


Publication Date: 26-08-2020


$55.00
The Practical Guide to the Beard

ISBN: 9780764360268

Author: Jean Artignan    Publisher: Schiffer Books

Whether chosen for comfort, to appear more mature, or for aesthetic reasons, a beard is a means for a man to affirm his style. In the working world, where a clo...


Whether chosen for comfort, to appear more mature, or for aesthetic reasons, a beard is a means for a man to affirm his style. In the working world, where a closely shaved face has long been the norm, its return comes with a condition: that it is neat and well maintained. In this practical guide you will find all the tips for choosing a beard that matches your look and personality: trimming your beard using a detailed step-by-step technique; taking care of your beard and skin with appropriate tools and creams; choosing, trimming, and maintaining your mustache; discovering the ancient shaving ritual practiced by barbers; and learning tips to avoid the little hassles of everyday life.


Bind: hardback


Pages: 88


Dimensions: 153 x 230 mm


Publication Date: 28-09-2020


$32.99
Nomaste : The Mindful, Plant-Based Kitchen

ISBN: 9781787838192

Author: Miranda Moore    Publisher: Summersdale Publishers

**Not available to book trade** Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you” Nom-aste: a respec...


**Not available to book trade** Namaste: a respectful greeting frequently used at the end of a yoga session; “I bow to the divine in you” Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you’ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.


Bind: hardback


Pages: 160


Dimensions: 176 x 196 mm


Publication Date: 10-09-2020


$38.99
A Girl's Guide to Being Awesome

ISBN: 9781787835368

Author: Suzanne Virdee    Publisher: Summersdale Publishers

**Not available to book trade** Empowering Advice For Teenage Life Teenage life doesn't come with a rule book, so here is the next best thing. Let's face it: gr...


**Not available to book trade** Empowering Advice For Teenage Life Teenage life doesn't come with a rule book, so here is the next best thing. Let's face it: growing up is confusing. You're expected to get good grades at school, maintain an insta-worthy social life and somehow also hone a range of life skills which you definitely don't want to ask your parents about... This book is here to act as your go-to guide on everything from social media to sexting and from body image to self-esteem. Acting as your personal cheerleader, this book will teach you everything you need to navigate your teens with sass and style. Remember, there is nothing more awesome than being you.


Bind: paperback


Pages: 160


Publication Date: 10-09-2020


$29.99
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