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Health & Wellbeing (374)
The Grail Tarot
ISBN: 9780764358920 Author: John Matthews Publisher: Schiffer Books The Grail legend is one of the most famous mysteries the world has ever known. This 78-card Tarot deck with spectacular Renaissance-style art relates to the que... The Grail legend is one of the most famous mysteries the world has ever known. This 78-card Tarot deck with spectacular Renaissance-style art relates to the quest for this sacred Christian relic and connects it to our desire to understand the puzzles within our own lives. Characters drawn from over 2,000 years of fascinating Grail history--including the enigmatic Knights Templar, one of the most influential groups of the Middle Ages--take their place in the Major Arcana. The suits are represented by the four Grail Hallows: Stone, Sword, Lance, and Vessel. Discover the symbolism and stories of the Grail as a universal and potent representation of the search for truth, and find how to connect them with your own spiritual quest. Bind: stationery Pages: 192 Dimensions: 152 x 228 mm Publication Date: 28-05-2020 |
$79.99 |
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The M Word
ISBN: 9781787832947 Author: Dr Philippa Kaye Publisher: Summersdale Publishers The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to t... The menopause does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. The M Word is a complete one-stop guide to the peri-menopause and menopause, covering everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you. Bind: paperback Pages: 288 Dimensions: 129 x 198 mm Publication Date: 10-01-2020
Tag: Health & Wellbeing |
$29.99 |
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Bipolar Bear
ISBN: 9780764358807 Author: Victoria Remmel Publisher: Schiffer Books Sometimes Bipolar Bear finds himself at the bright North Pole or the dreary South Pole. Using tools he finds either on his own or with the help of his family, h... Sometimes Bipolar Bear finds himself at the bright North Pole or the dreary South Pole. Using tools he finds either on his own or with the help of his family, he's able to make his way back to his home. Cut out the sunglasses and the flashlight in the back to get involved, and if you flip through the pages quickly, you just may find a nice surprise! Bind: paperback Pages: 40 Dimensions: 254 x 177 mm Publication Date: 25-10-2019 |
$22.00 |
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The FASTR Process
ISBN: 9780764358517 Author: Liz Barallon Publisher: Schiffer Books FASTR: Feel, Acknowledge, Start, Thank, Release. What if you could overcome society's deep-rooted cultural negative programming? Imagine the life you would be a... FASTR: Feel, Acknowledge, Start, Thank, Release. What if you could overcome society's deep-rooted cultural negative programming? Imagine the life you would be able to manifest! The FASTR Process is designed to help you master the art of guiding and elevating your emotions. By harnessing 29 powers, you can overcome any obstacle and improve your self-confidence. Use balance and intention to attract your desires and find your ""True Purpose"" in life. Get ready . . . life's about to go a lot FASTR! Bind: hardback Pages: 160 Dimensions: 152 x 229 mm Publication Date: 28-10-2019
Tag: Health & Wellbeing |
$45.00 |
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Look on the Bright Side
ISBN: 9781787830127 Author: Sophie Golding Publisher: Summersdale Publishers Let life’s light shine bright Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every... Let life’s light shine bright Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will help lighten life’s load and leave you beaming. Bind: hardback Pages: 192 Dimensions: 120 x 158 mm Publication Date: 08-11-2019 |
$27.99 |
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The Calm Journal
ISBN: 9781787833029 Author: Anna Barnes Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments... Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being. Bind: paperback Pages: 160 Dimensions: 148 x 210 mm Publication Date: 14-11-2019
Tag: Health & Wellbeing |
$29.99 |
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My Mood Tracker
ISBN: 9781787833289 Publisher: Summersdale Publishers A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patte... A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day - it's a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you. Bind: paperback Pages: 160 Dimensions: 148 x 210 mm Publication Date: 14-11-2019
Tag: Health & Wellbeing |
$29.99 |
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The Tarot of Enchanted Dreams
ISBN: 9780764358289 Publisher: Schiffer Books Step into the fantasy world of dreams and fairy tales in this charming and traditional deck. Designed to increase awareness so you can connect with your higher... Step into the fantasy world of dreams and fairy tales in this charming and traditional deck. Designed to increase awareness so you can connect with your higher self—a critical step on our path of personal growth and a boon in times of need. Let the cards be your guide as you solve day-to-day issues and overcome obstacles. Gain valuable insight and learn to stabilize emotions. Full of whimsy and enchantment, this deck lets you use the keywords and meanings from the guidebook to move your life forward. The special affirmations and tasks offer tools you can take with you when you step back into reality. Readers of all levels will find joy and meaning in this 78-card deck. Bind: stationery Pages: 144 Dimensions: 153 x 230 mm Publication Date: 29-11-2019 |
$75.00 |
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Mystic Spirit Tarot Playbook
ISBN: 9780764359491 Authors: Kooch, Victor Daniels Publisher: Schiffer Books Learn about the 22 Major Arcana cards and develop the power of your third eye. Take a unique guided journey to increase intuitive awareness and find meaningful ... Learn about the 22 Major Arcana cards and develop the power of your third eye. Take a unique guided journey to increase intuitive awareness and find meaningful connections to interpret the 22 Major Arcana cards of the Tarot--play by play in a mystical way! Using vibrant illustrations from various decks, this comprehensive guide gives you useful tools to help you personally touch the silent, sacred wisdom veiled within the Tarot. This is an excellent companion for the major cards of any Tarot deck; specific directions simplify learning the imagery-rich language of the cards. If you're a beginning Tarot student, it provides the means to build a strong inner foundation for creating insightful interpretations. If you're already a reader, it offers journaling suggestions to encourage a deeper personal relationship with each card. At the end of the card descriptions, you'll find an intuition portal or divinatory skill-building technique that you can add to your Tarot understanding. An insightful reference book for all readers. Bind: hardback Pages: 176 Dimensions: 152 x 228 mm Publication Date: 28-05-2020 |
$45.00 |
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The Final Choice
ISBN: 9780473524517 Author: Caralise Trayes Publisher: Capture and Tell Media A Kiwi journalist on the hunt for the truth about assisted dying and the End of Life Choice Act. Join her on a journey of discovery as she tells the stories of ... A Kiwi journalist on the hunt for the truth about assisted dying and the End of Life Choice Act. Join her on a journey of discovery as she tells the stories of those with terminal illness and interviews lawyers, doctors, ethicists and clerics around New Zealand and the world. Includes interviews from Act MP David Seymour, Shirley Seales (mother of the late Lecretia Seales), Dr Jack Havill and Mary Panko PhD of the End-of-Life Choice Society, as well as influencer & disabilities advocate Claire Freeman, palliative care expert Professor Roderick MacLeod MNZM and NZ Disability Rights Commissioner, Paula Tesoriero MNZM among many others. Written in a remarkably personable way while plunging into some of life's most challenging topics, and resurfacing with intriguing results. Bind: paperback Pages: 280 Dimensions: 152 x 229 mm Publication Date: 01-07-2020
Tag: Health & Wellbeing |
$29.99 $14.99 |