Author: Sally Brockway    Publisher: Summersdale Publishers

SANCTUARY AND SELF-CARE FOR EVERY DAY Relax. Refresh. Restart. Amid the commotion of everyday life, finding a few precious moments of me time can be challenging. With so many demands on our attention, knowing how to get the most out of our limited downtime is more important than ever. Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you re searching for serenity at home or seeking solace in the great outdoors, this book is packed with self-care tips, calming crafts and delicious recipes to help you relax, recharge and rejuvenate.

Bind: hardback

Publication Date: 09-04-2021

Availability Date: 31-05-2021

Tags: Autumn Gift Fair 2021 - Gift / Humour / Inspiration   Health & Wellbeing