Reduce stress and increase creativity with the relaxing art of Zentangle. Inside this book you will learn the basic theory of Zentangle and find instructions for drawing more than 100 tangles from certified Zentangle teachers. This beautiful book is filled with examples of Zentangle tiles and Zentangle-inspired art, as well as Zentangle craft projects and compelling stories from those who have improved their well-being through Zentangle. All you need is a pen, paper, and this book to get you started on your Zentangle journey.