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How To Relax
ISBN: 9781786855381
Author: Laura Milne Publisher: Summersdale Publishers
Close your eyes, take a deep breath and unwind… Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it’s easier than you think: a few simple methods and techniques can make all the difference. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
Bind: paperback
Pages: 160
Dimensions: 148 x 210 mm
Publication Date: 15-09-2018
Availability Date: 31-10-2018