365 Ways to be Fitter

ISBN: 9781786857583

Publisher: Summersdale Publishers

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

Bind: paperback

Pages: 160

Dimensions: 148 x 115 mm

Publication Date: 11-01-2019

Availability Date: 28-02-2019

Tags: January / February 2019   Health & Wellbeing

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