The way to a healthy heart is through running! With the latest tips and tricks, workouts, mental training and dietary advice, this book is the perfect starting point to running yourself fit!

Bind: paperback

Pages: 128

Dimensions: 125 x 175 mm

Publication Date: 10-01-2016

Does your child often feel isolated, do they struggle to get involved in social situations or are they simply shy? Are they nervous about what people think of them, or maybe they’re just a little unsure of how they feel about themselves and have low self-confidence? These could be signs that your child is experiencing low self-esteem. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s sense of self-worth, not just now but for years to come. Your child will be guided, with the help of little monster – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Bind: paperback

Pages: 144

Dimensions: 158 x 205 mm

Publication Date: 08-03-2018

… You’ve got a big heart. … I can’t stop laughing when I’m with you. … You pick me up when I’m down. This charming book of friendship tokens is the perfect way to tell your loved ones why they’re so special.

Bind: paperback

Pages: 64

Dimensions: 148 x 105 mm

Publication Date: 10-04-2020

The hilarious Spring Chicken greeting card range has brought wry smiles to the faces of millions. Older, Wiser, Sexier brings together the best of the cheeky but charming cartoons books to create the perfect gift for that person in your life who may be getting on a bit but certainly isn't past it.

Bind: hardback

Pages: 96

Dimensions: 120 x 158 mm

Publication Date: 09-09-2016

'Never eat healthy food. We so need all the preservatives we can get.' The hilarious Spring Chicken greeting card range has brought wry smiles to the faces of millions. Older, Wiser, Sexier brings together the best of the cheeky but charming cartoons books to create the perfect gift for that person in your life who may be getting on a bit but certainly isn't past it.

Bind: hardback

Pages: 96

Dimensions: 120 x 158 mm

Publication Date: 09-09-2016

'I wouldn’t say I was the best manager in the business. But I was in the top one.' Brian Clough Sport is the stuff of high drama, big personalities and some very memorable quips. Over the years, players and coaches have captured exactly what it means to win, how it feels to lose and why we keep on watching. This collection of funny and thoughtful words from across the sporting spectrum is at the top of its game, and the perfect gift for every fan.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 13-06-2016

This charming collection pairs heartfelt quotations with beautiful photographs of animals to bring you the most unique and wonderful way of showing how much you care.

Bind: hardback

Pages: 128

Dimensions: 101 x 136 mm

Publication Date: 11-01-2016

'You know you're getting old when you can pinch an inch on your forehead.' - John Mendoza. You might be getting a bit thin on top, plump at the middle and creaky around the knees, but that doesn't mean you've forgotten how to enjoy yourself! This collection of witty quotations, light-hearted yarns and cheerful jokes will help you chalk that last 'senior moment' down to experience, forget the grey hairs and the twinges, and celebrate getting older with a smile on your face and a twinkle in your wrinkle.

Bind: hardback

Pages: 224

Dimensions: 116 x 182 mm

Publication Date: 09-09-2016

This colourful little book of uplifting quotes and tailored tips delivers motivational sparks and creative signposts for musicians. Read it, play to it, use it as a make shift percussion instrument – whatever you do it, the aim is simple: to get you making music!

Bind: paperback

Pages: 128

Dimensions: 105 x 148 mm

Publication Date: 04-05-2015

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life and find some happiness in every day. This activity book will help you: Identify what makes you happy and sad with an emoji chart. Let go of sad thoughts by making a paper boat and watching it float away. Create your happy sanctuary in your bedroom. Immerse yourself in your very own happy memories book. Take pride in your achievements with medals to make and wear.

Bind: paperback

Pages: 128

Dimensions: 167 x 235 mm

Publication Date: 08-07-2021