Whether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your guide to harnessing the moon's energy to lift and balance your life through mindful movement. Yoga is both a physical practice and a spiritual one. Expert yoga instructor Lisa Hood provides insightful guidance on how to shape a spiritual practice that channels the moon's energy to stimulate vitality, creativity, productivity and relaxation. Whether you work through a whole flow, focus on one pose, or just work through a breathing exercise, aligning your body and your mind in a moment of spiritual connection with the moon can help you centre yourself, even if just for a few moments in the middle of a busy day. - Learn about how each phase of the moon brings a different energy into your life. - Move with the moon with yoga positions and flows that draw on the energy of each of the nine lunar phases. - Adjust your practice seasonally with practices for each of the full moons of the year, such as the Wolf Moon, Flower Moon and Corn Moon. - Find rituals to carry you through the cycles of the moon. With uplifting mantras and rituals to provide grounding, strengthened intuition and mindfulness beyond your physical practice, Moon Yoga gives you all the tools you need to move in sync with the moon.

Bind: hardback

Pages: 128

Dimensions: 138 x 180 mm

Publication Date: 05-01-2023

Do you have certain days when you feel like the universe is against you? Do some days just flow more easily than others? Are you seeking a way to live in tune with nature? You probably know all about your Sun Sign, which describes your personality, but have you heard of your Moon Sign? Your Lunar zodiac sign governs your emotional life, your inner mood, and your day-to-day energy. Moon Astrology will teach you all about your moon sign so that you can harness the moon's cosmic power, knowing when and how to use that power is key. Understanding when the moon passes through its phases, letting the ebb and flow of its energy wash through you like the coming and going of the tides, will help you to improve and empower every aspect of your life. When you tap into the moon's tempo and plan the events of your life in tune with its rhythm, you will feel more centred and balanced. Moon Astrology will help you to: * Recognize why some days are easy and some are difficult * Plan your life to take advantage of cosmic influences to power important decisions and actions * Track the moon's phases with easy-to-use Lunar phase tables for 2022-2030 and look up your moon sign with birth charts from 1924 to 2025 plus an easy guide for calculating any date past or future * Learn about how each phase of the moon brings different energies for reflection, rest, growth, and inspiration * Find easy spiritual exercises for channelling the power of each phase * Discover how to take advantage of each phase to supercharge your Health and Beauty, Love and Relationships, Career and Finances and your Home and Garden Discover sections on interpreting your moon sign, understanding the different phases of the moon, and mastering "moon-phase life planning", Moon Astrology is the indispensable guide to discovering how the moon can impact your instincts and intuitions, and have subtle effects on the rhythms of everyday life.

Bind: hardback

Pages: 144

Dimensions: 134 x 180 mm

Publication Date: 05-01-2023

How can we explain deforestation? Are we responsible? What can we do to stop it? This book, written by Lynn Hugins-Cooper, is part of a series on Environmental awareness and brings the need for more information on deforestation close to reluctant readers. Easy to read, illustrated and a book on a very hot topic!

Bind: paperback

Pages: 48

Dimensions: 250 x 250 mm

Publication Date: 31-12-2022

Climate change is the most urgent problem of our time. The earth is heating up. Because of that, the weather is more extreme everywhere in the world. There are more floods, more wild fires, more big storms. Every year, more people die because of climate change. But also plants and animals are victims. But we can do something about climate change. This book explains everything.

Bind: paperback

Pages: 48

Dimensions: 250 x 250 mm

Publication Date: 31-12-2022

From suits to socks, tuxedos to ties, this is an utterly unique and visually exciting look at how fashionable men have been rocking polka dots, plaids, and paisley at home, at work, and at play throughout history and across the globe. Nothing embraces the post-Covid aesthetic like a good print, and as gender-specific rules become increasingly irrelevant, today’s men are flaunting colorful patterns as proudly as ever before. This engaging and well-researched book brilliantly traces today’s eye-popping prints and embellished fashions from their historical origins. In dazzlingly illustrated chapters that focus on one specific type of print, Kit Neale traces the historical and geographical origins of contemporary trends. As multifaceted as its subject matter, the book examines floral and animal themes, camouflage and paisley, geometrics and type, even storytelling and photography—all with a wide range of relevant imagery, art and cultural history, celebrity images and fashion editorials. Whether your sartorial taste is safe or sparkly, you’ll find inspiration and insight on every page.

Bind: hardback

Pages: 224

Dimensions: 210 x 270 mm

Publication Date: 15-11-2022

This series of board books was designed specially in black and white for toddlers, based on the theory of Maria Montessori. The world-famous Italian educator noted how babies first distinguish, and enjoy, high contrast images like these, providing visual stimulation for newborns and just right for baby's developing brain. this series contains more than 64 different exercises for the visual sensitive period and the slide-and-pull tabs provide yet another way to interact with the book. A visually appealing and unique collection!

Bind: hardback

Pages: 8

Dimensions: 150 x 150 mm

Publication Date: 28-09-2023

This series of board books was designed specially in black and white for toddlers, based on the theory of Maria Montessori. The world-famous Italian educator noted how babies first distinguish, and enjoy, high contrast images like these, providing visual stimulation for newborns and just right for baby's developing brain. this series contains more than 64 different exercises for the visual sensitive period and the slide-and-pull tabs provide yet another way to interact with the book. A visually appealing and unique collection!

Bind: hardback

Pages: 8

Dimensions: 150 x 150 mm

Publication Date: 28-09-2023

Strong. Smart. Fierce. Full of fire. This bold and brazen little book is a salute to strong women everywhere - the ones that raised us, the ones that support us, the ones that show the world just how tough women can be Strength comes in many shapes and sizes, from physical power and mental toughness to quiet and composed confidence. You can be gentle and powerful; you can be calm and resilient; you can be shy but rock-solid in your beliefs. The empowering quotes and rousing affirmations in this book honour assertive and brave women everywhere. They will light a fire that helps you supercharge your confidence, lift your vibe and celebrate your power. Packed with uplifting, inspirational mantras such as: Empowered women empower women Strong women don't have "attitudes" - we have standards Behind every successful woman is her tribe of supportive sisters Nothing is mightier than a woman who knows her worth Never apologize for your power A strong woman supports herself. A stronger woman supports everyone around her.

Bind: hardback

Pages: 160

Dimensions: 101 x 136 mm

Publication Date: 09-10-2022

Playful little Malu the polar bear is in trouble! She thinks she's ready to explore the world on her own. But is she? Rhyming verse makes for a delightful read-aloud experience as children follow this little polar bear - with an impatient curiosity so much like their own! - in her adventures. Malu's intrepid spirit will inspire children to be daring and adventurous - and also show them that a little bit of caution and obedience isn't a bad thing either!

Bind: paperback

Pages: 32

Dimensions: 178 x 178 mm

Publication Date: 01-06-2022

Generally conceded to be doomed from the outset by the most recent historiography, the Gallipoli campaign still arouses heated controversy. In a new compendium of original research by an impressive array of established and up and coming scholars, Gallipoli: The Mediterranean Expeditionary Force 1915-16 explores various aspects of the Allied military effort to force a passage through the Dardanelles Straits and eliminate Ottoman Turkey from its Central Powers alliance. Contributors and topics: Phylomena Badsey: Care Giving and Naval Nurses; John Bourne: 7th North Staffordshire Regiment; Stephen Chambers: MEF POWs; Alexandra Churchill: The Evacuation; Jeff Cleverly: Suvla Bay Landings; Rhys Crawley: Mediterranean Expeditionary Force Headquarters; Brian Curragh: Lieutenant-General Sir Bryan Mahon and 10th (Irish) Division; Peter Doyle: Gallipoli terrain; Katherine Swinfen Eady: 29th Division staff officer; Mel Hampton: First Battle of Krithia; Peter Hart: Royal Naval Division; Simon House: Corps Expeditionnaire d'Orient; Gavin Hughes: Irish Regiments; James Peter Hurst: ANZAC landing; Rob Langham: Highland Mountain Brigade; Michael LoCicero: Krithia Nullah operations November-December 1915; Linda Parker: British and Australian Chaplains; Ross Mahoney: British airpower; Simon Peaple: Grand Strategy; Chris Pugsley: New Zealand military performance; David Raw: Hunter-Weston-Egerton feud; Chris Roberts: Australian Brigade Command;; Rob Stevenson: 1st Australian Division; Tom Williams: Territorial divisions at Suvla Bay and Ritchie Wood & John Dixon: British and Australian Tunnellers.

Bind: hardback

Pages: 736

Dimensions: 170 x 240 mm