Dont Worry Be Happy A Childs Guide to Overcoming Anxiety

ISBN: 9781786852366

Author: Poppy ONeill    Publisher: Summersdale Publishers

Does your child appear to worry a lot? Do they experience episodes of feeling panicked and breathless? Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? Do they have problems concentrating or show a loss of enthusiasm for their usual interests? These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Your child will be guided, with the help of little monster – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Bind: paperback

Pages: 144

Dimensions: 158 x 205 mm

Publication Date: 08-03-2018

Availability Date: 30-04-2018

Tags: March 2018   Childrens (All)   Health & Wellbeing

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