Health & Wellbeing (374)

The Artists Mind : The Creative Lives and Mental Health of Famous Artists

ISBN: 9780764363849

Author: Kathryn Vercillo    Publisher: Schiffer Books

The Healing Power of Art. Why is there a misconception that artists are a little bit "crazy"? Does having an artistic temperament mean that creative people oper...


The Healing Power of Art. Why is there a misconception that artists are a little bit "crazy"? Does having an artistic temperament mean that creative people operate in a mental state different from the "norm"? And why is art often used as therapy for mental illnesses? Anyone who enjoys looking at art, or who finds comfort in art making while living in our high-tech, high-stress era, will be intrigued by this look at historical and contemporary artists whose work reflects the mental-wellness issues that each one has lived with. Through biographies of individual artists, readers will explore existing research and theories about the relationship between mental health and creativity. The artists' lives prompt topics like why substance abuse is found at high rates among artists, how we can learn about the mental health of artists who were diagnosed with now-obsolete terms like "melancholia", and in cases where a formal diagnosis was lacking, how artists are posthumously "diagnosed" by modern-day professionals. The artists discussed reflect a wide range of mental health topics, including anxiety and depression, schizophrenia, bipolar conditions, body dysmorphia, disordered eating, and PTSD, among others.


Bind: hardback


Pages: 272


Dimensions: 152 x 228 mm


Publication Date: 28-04-2023


$45.99
Field Guide to the Soul

ISBN: 9780764366567

Author: Mandy Ford    Publisher: Schiffer Books

Find your peace, understand your purpose, and manifest the life of your dreams with this beautifully illustrated guidebook for dreamers and seekers. The univers...


Find your peace, understand your purpose, and manifest the life of your dreams with this beautifully illustrated guidebook for dreamers and seekers. The universe is filled with positive energy, and this book will help you claim it. Through insightful lessons, mindful meditations, and intriguing exercises, you will learn how to align body, mind, and spirit with the natural world to achieve your highest goals. Learn how to set intentions with the moon's phases, be nurtured by the warmth of the sun, find stability on the forests floor, harness the energy of the wind, and more. The book is printed on high-quality artist paper and has plenty of room for you to journal, draw, and complete the activities right inside it. And, as a bonus, there are even 16 tear-and-share affirmation cards at the back of the book that can easily be pulled out and shared with others for inspiration on the go.


Bind: hardback


Pages: 168


Dimensions: 152 x 203 mm


Publication Date: 28-03-2023


$45.99
Tarot Medieval

ISBN: 9780764366208

Author: Caitlin Matthews    Publisher: Schiffer Books

The history of Tarot Médiéval reads like an adventure novel. It was a French Tarot originally written by Francis Rolt-Wheeler and artist Christian Loring but ...


The history of Tarot Médiéval reads like an adventure novel. It was a French Tarot originally written by Francis Rolt-Wheeler and artist Christian Loring but published in the fateful year of 1939. Following the fall of France in June 1940, it seems not to have survived, and few copies of the original remain. Caitlín Matthews has translated and edited Rolt-Wheeler's text and written new material for this beautiful Tarot, whose art has been painstakingly restored by renowned artist Wil Kinghan. Tarot Médiéval has a luminous, dreamlike, medieval setting, with fully illustrated 22 Major Arcana, 16 Court Cards, and 40 Pip cards in the suits of Cups, Swords, Scepters (Wands), and Shekels (Coins). Each card explores the symbolic, initiatic, Kabbalistic, numerological, astrological, and divinatory significances, to nourish the spiritual life. The historical and magical context of this extraordinary deck is rooted in the Oswald Wirth school of Tarot, and Caitlín has provided new ways of using the cards that give meditational paths to explore it in a deeper way. This is a Tarot whose time has come, and an inward adventure of a lifetime is waiting in the cards.


Bind: stationery


Pages: 192


Dimensions: 130 x 190 mm


Publication Date: 28-03-2023


$65.00
Healthy Witch Oracle Cards

ISBN: 9780764366260

Author: TJ Perkins    Publisher: Schiffer Books

Good health allows for the proper flow of energy and better results with your magick. To be a Healthy Witch means to live by the mantra "as within so without," ...


Good health allows for the proper flow of energy and better results with your magick. To be a Healthy Witch means to live by the mantra "as within so without," and this easy-to-use oracle deck will act as an extension of your unconscious self to pinpoint the deep troubled spots and put you on the path to healing physically, mentally, and emotionally. Let the cards speak to you as you take a healing journey through each organ in your body, allowing you to gain optimal health via signs, suggestions, and practical tips. Use the magick correspondences in ritual and healing spells to reach your deepest healthy desires and make your magick that much more powerful. Just a card a day and the Universe will let you know which organ you should focus on to heal, giving the guidance needed to become the Healthy Witch you are meant to be. Your skills in meditation, spell work, and nutrition will grow with each use as you obtain an optimum inner health that will shine through.


Bind: stationery


Pages: 112


Dimensions: 95 x 127 mm


Publication Date: 28-03-2023


$45.00
The Shamans Way Oracle

ISBN: 9780764366284

Author: Michelle Motuzas    Publisher: Schiffer Books

Once you have identified and worked on your healing, what is next? That answer is given as you walk the shaman's way and shift focus toward greater spiritual he...


Once you have identified and worked on your healing, what is next? That answer is given as you walk the shaman's way and shift focus toward greater spiritual healing and growth with this powerful 44 card oracle. The deck acts as a tool to receive messages directly from your higher self that will assist and empower you to uplift, heal, and sustain along your journey toward ascension. Each beautifully conceived image is designed to provoke deep psychological insights through the use of universal symbols and help move beyond the healing of old wounds toward embracing new experiences and stepping outside comfort zones in order to grow spiritually. Useful for both a beginner as well as an experienced reader, the messages given on the cards and in the accompanying guidebook provide the guidance and support necessary to transcend the day-to-day and truly progress. Start attracting what you came here to experience with clarity and strength as you walk the shaman's way.


Bind: stationery


Pages: 120


Dimensions: 88 x 127 mm


Publication Date: 28-04-2023


$55.00
Inner Eye Oracle

ISBN: 9780764366277

Author: Steven Bright    Publisher: Schiffer Books

Much has been written about reading with playing cards, and many systems have been shared, but these methods have not always been easy to learn or remember. Thi...


Much has been written about reading with playing cards, and many systems have been shared, but these methods have not always been easy to learn or remember. This 52-card deck changes that with a set of fully illustrated cards that show recognizable symbols with keywords that allow the diviner to read them right out of the box. The cards have been designed to provide the reader with a comprehensive oracle system for our modern age. While the illustrations have an antique and mystical feel to them, the subjects covered by the 52 cards are relatable to our daily lives and will stand the test of time. The accompanying guidebook offers thorough working interpretations and shows ways in which the cards can be read in sequence and spreads. Examples are also provided to show how the cards relate to real-life scenarios, making for a deck that is truly accessible, easy to use, and accurate.


Bind: stationery


Pages: 160


Dimensions: 114 x 165 mm


Publication Date: 28-04-2023


$55.00
The Doors of Somlipith

ISBN: 9780764365034

Author: Ana Cortez    Publisher: Schiffer Books

In a breakthrough work from a unique father/daughter duo, this set introduces audiences to the cards of the playing deck as if for the first time. Guided by bol...


In a breakthrough work from a unique father/daughter duo, this set introduces audiences to the cards of the playing deck as if for the first time. Guided by bold and lucid imagery, readers enter diverse dimensions of living knowledge that are fresh and unexpected. The magical symbology of the 52 cards, hidden in plain sight for so many centuries, expands before our eyes into geometries unforeseen, giving rise to worlds of esoteric wonder. Ancient astrology, pyramid knowledge, natural time keeping, and geomancy, as well as in-depth elemental and numerological perspectives, all unfold effortlessly within this brave new approach to cards. Original story, a secret alphabet, mystical mandalas, innovative archetype, and more come to life within the hypnotic spell cast by this one-of-a-kind work, which is destined to make its' mark on card reading forever.


Bind: stationery


Pages: 304


Dimensions: 228 x 152 mm


Publication Date: 07-03-2023


$100.00
DUE > 31st Jul 2023
The Little Book of Keto

ISBN: 9781800076808

Author: Taylor Spencer    Publisher: Summersdale Publishers

Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and d...


Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks. Everyone's heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it's for you and what you need to do. This book is simple to use and will answer all your essential questions about keto, including what the science of ketosis is, and what the health benefits and potential drawbacks are. You'll also learn what to eat, what to avoid and how to stick to and even enjoy the diet. Once you're ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, the dishes in this book will leave you feeling nourished morning, noon and night. Diets don't have to be hard as long as you're armed with the right tools and a positive mindset.


Bind: paperback


Pages: 128


Dimensions: 105 x 148 mm


Publication Date: 30-05-2023


$22.99
The Little Book of Karma

ISBN: 9781800076839

Author: Astrid Carvel    Publisher: Summersdale Publishers

Learn how cause and effect can help you shape your destiny with this guide to the principles of karma What goes around comes around One kind act can go a long w...


Learn how cause and effect can help you shape your destiny with this guide to the principles of karma What goes around comes around One kind act can go a long way, and even the smallest deed can have a profound impact. Learn how to tap into the awesome power of karma with this little book, offering everything you need to know about this ancient source of spiritual wisdom. Discover the basic laws and principles of karma and how to apply them to your life, as well as the simple steps you can take to get you started on your karmic journey. With tips on how to be kinder to the planet, your community and yourself, these pages will help you embrace karma and invite more positivity into every day. This little book offers all you need to shape your future, encourage positive energy and achieve greater inner peace. You'll soon find that just a few small acts of kindness and compassion can brighten your outlook and bring balance to your life.


Bind: paperback


Pages: 128


Dimensions: 105 x 148 mm


Publication Date: 13-06-2023


$21.99
The Little Book of Reiki

ISBN: 9781800076846

Author: Astrid Carvel    Publisher: Summersdale Publishers

Discover the benefits of reiki with this beginner's guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier...


Discover the benefits of reiki with this beginner's guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual. Within these pages, you will find everything you need to know about this holistic healing practice, including: The history and etymology of reiki The five principles to live by What chakras are and how they are used in reiki How to set intentions and use visualization Techniques and exercises to practise self-reiki Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.


Bind: paperback


Pages: 128


Dimensions: 105 x 148 mm


Publication Date: 13-06-2023


$21.99
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