Health & Wellbeing (376)

Virgo : Crystal Astrology for Modern Life

ISBN: 9780857829337

Author: Sandy Sitron    Publisher: Laurence King Publishing

Sensible, devoted, subtle Virgo - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a deeper...


Sensible, devoted, subtle Virgo - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a deeper connection with yourself for a confident, empowered, high-vibe life. Leverage the strengths of your Virgo gifts with unique crystal recommendations for love, friendship, money, work and health, and discover personalised rituals and meditations to help you thrive in your birth month and throughout the astrological year. Whether Virgo is your Sun, Moon or Rising sign, or exists elsewhere in your chart, explore your unique astrology to realize your true potential and reach your dreams and goals.


Bind: hardback


Pages: 96


Dimensions: 114 x 182 mm


Publication Date: 01-02-2023


$24.99
DUE > 28th Feb 2023
Libra : Crystal Astrology for Modern Life

ISBN: 9780857829283

Author: Sandy Sitron    Publisher: Laurence King Publishing

Breezy, graceful, intelligent Libra - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a de...


Breezy, graceful, intelligent Libra - your astro-crystal journey starts here! Harness the energy of the stars with the healing power of crystals to create a deeper connection with yourself for a confident, empowered, high-vibe life. Leverage the strengths of your Libra gifts with unique crystal recommendations for love, friendship, money, work and health, and discover personalised rituals and meditations to help you thrive in your birth month and throughout the astrological year. Whether Libra is your Sun, Moon or Rising sign, or exists elsewhere in your chart, explore your unique astrology to realize your true potential and reach your dreams and goals.


Bind: hardback


Pages: 96


Dimensions: 114 x 182 mm


Publication Date: 01-02-2023


$24.99
DUE > 28th Feb 2023
Angels of Healing and Hope Oracle

ISBN: 9780764364563

Author: Ellen Valladares    Publisher: Schiffer Books

Whether you're in need of support, healing, or inspiration, you'll find it in this deck of 44 exquisitely designed oracle cards. The angels are divine beings of...


Whether you're in need of support, healing, or inspiration, you'll find it in this deck of 44 exquisitely designed oracle cards. The angels are divine beings of love and light that guide and protect us and assist us with our spiritual and personal growth. The Angels of Healing and Hope oracle deck will help you connect more closely with your angels and receive the loving messages they are sending you. In addition to messages and a corresponding inspirational song for each card, the guidebook is filled with tips for communicating with your angels and doing oracle card readings. More than ever, the angels want us to know that they are always there by our side.


Bind: stationery


Pages: 112


Dimensions: 95 x 133 mm


Publication Date: 29-11-2022


$55.00
Between The Worlds : Shadowcasting with Bone and Curio Oracle Cards

ISBN: 9780764364334

Author: Monica Bodirsky    Publisher: Schiffer Books

Start a conversation with ancient wisdom . . . In our everyday mundane life, stress creates fear, anxiety, and doubt that leaves us depleted yet still desperate...


Start a conversation with ancient wisdom . . . In our everyday mundane life, stress creates fear, anxiety, and doubt that leaves us depleted yet still desperately searching beyond the corporeal for deeper meaning in our lives. Now the daring seeker on a journey of authenticity, self-discovery, and healing can deep-dive into the unknown with this ancient divination technique of bone-and-curio casting. This 46-card set of captivating and original watercolor and ink artwork symbols acts as a bridge between the worlds of the seen and unseen, providing you the vital creative tools needed to access personal, hidden truths and shadow work as well as gain access to information and traditional knowledge from the spirit realm. The accompanying book offers insight and guidance through a short work of fiction for each card, advice for upright as well as reversed cards, and reflection questions. The deck also includes an introduction to the art of casting and its worldwide historical significance, as well as many spreads and occult tables to equip you for reading quickly and effectively. Find your path to internal illumination and commune with the divine, inside and out.


Bind: stationery


Pages: 240


Dimensions: 115 x 140 mm


Publication Date: 08-11-2022


$55.00
You're Not Alone

ISBN: 9781800073944

Author: Debbi Marco    Publisher: Summersdale Publishers

A comforting guide for whenever loneliness strikes, filled with kind words, helpful ideas and down-to-earth advice In a world more connected than ever before, i...


A comforting guide for whenever loneliness strikes, filled with kind words, helpful ideas and down-to-earth advice In a world more connected than ever before, it can be hard to unravel why it is that we feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This clear and comforting book is here to help you understand loneliness and the importance of looking after your mind, body and soul whenever you feel alone. Packed with easy-to-follow advice and bite-sized tips as well as a selection of uplifting quotes, it's a go-to guide for anyone feeling lonely or isolated. Learn and understand more about: Why loneliness is so common and what we can do about it How to nurture your mind and body to give you greater confidence What the best strategies are to support your mental health and well-being How to form and build on new connections in your life


Bind: hardback


Pages: 160


Dimensions: 111 x 154 mm


Publication Date: 14-11-2022


$27.99
Be Kind To Yourself

ISBN: 9780764365461

Author: Megan Logan    Publisher: Schiffer Books

Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for ...


Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year's worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul. 52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you: ; Give yourself permission to rest; Reconnect to your confidence; Work through anger and resentment; Open your heart; Trust your intuition; Let go of fear; Embrace imperfection; Deepen relationships; Embrace play and live a more joyful life! The book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included! Know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author Megan Logan.


Bind: paperback


Pages: 240


Dimensions: 191 x 236 mm


Publication Date: 27-09-2022


$55.00
Cracking The Happiness Code

ISBN: 9780473642037

Author: Dr Pamela Stoodley   

A practical guide to a happier life from a New Zealand doctor, neuropsychologist and counsellor. Cracking the Happiness Code is written in easy-to-read, jargon-...


A practical guide to a happier life from a New Zealand doctor, neuropsychologist and counsellor. Cracking the Happiness Code is written in easy-to-read, jargon-free language to teach you the ins and outs of how your mind works and to help you achieve the happiness that may be eluding you. Structured in two parts, the ‘WHY’ of the book details things in your life that may be contributing to your unhappiness, based on scientific studies. These include disorganisation, comparison and victimisation. The ‘HOW’ of the book gives you practical steps to change your thoughts and routines to create a mind that is in your control – and a controlled mind is ultimately a happy mind. Insightful and practical, Cracking the Happiness Code explains why happiness can be so hard to achieve and what can be done to overcome the struggle and find the contentment you have been missing. About the author: Dr Pamela Stoodley is a medically trained doctor, neuropsychologist and counsellor, who uses her broad scientific knowledge and experience to explain the science behind how our mind works and how to achieve lasting happiness.


Bind: paperback


Publication Date: 03-10-2022


$29.99
Waiwhero : The Red Waters - A Celebration of Womanhood

ISBN: 9780473258665

Author: Ngahuia Murphy    Publisher: He Puna Manawa

Waiwhero: He Whakahirahiratanga o te Ira Wahine: A Celebration of Womanhood is based on Te Awa Atua but has been written specifically for whanau, rangatahi, the...


Waiwhero: He Whakahirahiratanga o te Ira Wahine: A Celebration of Womanhood is based on Te Awa Atua but has been written specifically for whanau, rangatahi, the education and health sectors. Waiwhero is also bilingual, having been translated by the wonderful Sean Ellison, making it a great reo and kaupapa Māori sexual health resource. Regan Balzer has also illustrated the book and provided beautiful paintings of the cosmological origin stories for menstruation. Bi-lingual edition


Bind: paperback


Pages: 42


Dimensions: 200 x 280 mm


$25.00
Te Awa Atua : Menstruation In The Pre-Colonial Maori World

ISBN: 9780473259662

Author: Ngahuia Murphy    Publisher: He Puna Manawa

Te Awa Atua is a ground-breaking study of menstruation in pre-colonial Maori society. Many early ethnographic accounts of menstrual rites were distorted beyond ...


Te Awa Atua is a ground-breaking study of menstruation in pre-colonial Maori society. Many early ethnographic accounts of menstrual rites were distorted beyond recognition by the colonial lens of their authors, yet their misinterpretations continue to be accepted as authoritative. This book is a challenge to that authority. By examining stories about menstruation located in Maori cosmologies, tribal histories, oral literatures, ceremonies and rites, Ngahuia Murphy argues that menstruation was seen as a medium of whakapapa (genealogy) that connected Maori women to their pantheon of atua (deities). Ancient rites, recorded in tribal songs and chants, reveal that menstrual blood was used for psychic and spiritual protection. These examples unveil striking indigenous constructs of womanhood that radically challenge notions of female inferiority and menstrual pollution.


Bind: paperback


Pages: 180


Dimensions: 160 x 225 mm


$35.00
The Little Book For Crystal Lovers

ISBN: 9781800076433

Author: Astrid Carvel    Publisher: Summersdale Publishers

Curate the ultimate crystal collection and bring harmony to mind, body and spirit with this modern guide to these enchanting stones They're striking, precious a...


Curate the ultimate crystal collection and bring harmony to mind, body and spirit with this modern guide to these enchanting stones They're striking, precious and have long been prized for their beauty, but have you ever tapped into the extraordinary magic of crystals? The grand powers attributed to these little stones are infinite, and this book is here to help enhance your everyday life by revealing the practical and spiritual benefits each crystal has to offer. Crystals can bring positivity and prosperity into your life, and the easy-to-follow information in this book offers guidance on choosing the right crystal for your needs and harnessing their awesome healing energies. This is the ideal guide for ardent and aspiring crystal lovers alike. Discover how to make the most of your collection with simple tips on the best methods of cleansing, charging and storing your crystals. Featuring detailed crystal profiles complete with beautiful colour photos and key information on dozens of stones - from their identifiable features to their unique energies - these pages contain everything you need to know to feel the full force of these natural treasures.


Bind: hardback


Pages: 128


Dimensions: 111 x 154 mm


Publication Date: 13-10-2022


$24.99
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