March 2019 (41)

Mum In A Million

ISBN: 9781786857545

Publisher: Summersdale Publishers

Who else could take on the role of best friend, counsellor and guardian and be so good at it?! Celebrate everything you love about your mum with this little boo...


Who else could take on the role of best friend, counsellor and guardian and be so good at it?! Celebrate everything you love about your mum with this little book, packed with hand-picked quotes and statements to show her how much she means to you. It is the perfect keepsake that will remind her again and again that she really is Mum in a million.


Bind: hardback


Pages: 160


Dimensions: 101 x 136 mm


Publication Date: 25-01-2019


$19.99
Dont Quit

ISBN: 9781786857743

Author: Hal Fisher    Publisher: Summersdale Publishers

Have you ever had a dream, but weren’t quite sure how to make it come true? Do you wish you could stay motivated when you’re working on a project? Do you ...


Have you ever had a dream, but weren’t quite sure how to make it come true? Do you wish you could stay motivated when you’re working on a project? Do you often feel like there aren’t enough hours in a day? You are not alone, and there is a way to tackle your worries. Discover methods to help you stay focused and positive, and learn not only how to set goals but how to smash them too! Packed with tips, suggestions and inspiring quotes, this book will help give you the motivation to stay on your A game and make your dreams a reality.


Bind: hardback


Pages: 160


Dimensions: 120 x 158 mm


Publication Date: 15-03-2019


$27.99
Self Care

ISBN: 9781786857750

Author: Claire Chamberlain    Publisher: Summersdale Publishers

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quic...


Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.


Bind: hardback


Pages: 160


Dimensions: 111 x 154 mm


Publication Date: 15-03-2019


$22.99
How To Balance Your Life

ISBN: 9781786857767

Author: Robin James    Publisher: Summersdale Publishers

Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover t...


Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for ‘me’ time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.


Bind: hardback


Pages: 160


Dimensions: 176 x 196 mm


Publication Date: 15-03-2019


$34.99
The Friendship Maze

ISBN: 9781786854957

Author: Tanith Carey    Publisher: Summersdale Publishers

Friendship battles among children have existed since the words ‘you can’t play with us’ were first uttered in the playground. But the worry is that today ...


Friendship battles among children have existed since the words ‘you can’t play with us’ were first uttered in the playground. But the worry is that today it seems there is no minimum age limit to being hurtful to others. Unkind or exclusive behaviour appears to be starting sooner than ever – even in nursery school – and continues throughout the school system. As a result, friendship issues top the list of parents’ concerns, and, from the other side of the school gates, they can often feel powerless. This book will change that as parenting writer Tanith Carey analyses the increasingly complex shifting social pressures changing the face of childhood, having drawn on extensive research on children’s friendships. She offers practical solutions for building your child’s social skills for a happier, more carefree childhood, including how to: Help your child deal with classroom and social media politics. Inoculate your child against the effects of peer-group pressure, cliquiness and exclusion. Learn what’s really going on in your child’s social circle. Bully-proof your child throughout school. Work out when to step in and step out of your child’s conflicts. Help your child make friends if they are stuck on the side-lines.


Bind: paperback


Pages: 288


Dimensions: 148 x 210 mm


Publication Date: 15-03-2019


$29.99
Why Running Matters

ISBN: 9781786859464

Author: Ian Mortimer    Publisher: Summersdale Publishers

You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face ...


You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration. It is about how we choose to live our lives, and what it means to share our values with other people. In this year-long memoir, which might be described as a historian’s take on Haruki Murakami’s What I Talk About When I Talk About Running, the celebrated historian Ian Mortimer considers the meaning of running as he approaches his fiftieth birthday. From injuries and frustrated ambitions to exhilaration and empathy, it is a personal and yet universal account of what running means to people, and how it helps everyone focus on what really matters.


Bind: paperback


Pages: 320


Dimensions: 129 x 198 mm


Publication Date: 15-03-2019


$27.99
Go Wild

ISBN: 9781786857729

Author: Chris Naylor    Publisher: Summersdale Publishers

The world is yours to explore The great outdoors is the beating heart of our world, but modern life is pulling us ever further away from it. Spending our time ...


The world is yours to explore The great outdoors is the beating heart of our world, but modern life is pulling us ever further away from it. Spending our time shut away indoors and hunched over screens, we’ve lost touch with nature, and it’s harming our health and our happiness. But it’s never too late to find our way back. This book will help you find a way of reconnecting with the great outdoors. Whether you like to walk, run or swim, admire the wildlife or forage for wild foods, within these pages there will be something to inspire you to get out into the fresh air and reignite your sense of wonder at the world around you. Nature is a balm for the body and soul, so escape the pace of the everyday and set yourself free: get out there, find adventure, and go wild!


Bind: hardback


Pages: 192


Dimensions: 186 x 246 mm


Publication Date: 14-03-2019


$45.00
DUE > 31st May 2019
Save The World There Is No Planet B

ISBN: 9781787830349

Author: Louise Bradford    Publisher: Summersdale Publishers

Together, we can change the world There is little doubt that our beautiful planet is now under huge threat; our weather is more extreme, plastic litters our oc...


Together, we can change the world There is little doubt that our beautiful planet is now under huge threat; our weather is more extreme, plastic litters our oceans, industrial production and farming methods wreak havoc on the environment and mass deforestation has led to the extinction of many species. Carry on this way and it’s almost certain that sea levels will continue to rise, there will be extreme heatwaves, loss of the polar ice caps and mass pollution; in short, a very worrying future for us all. We need to take action before it’s too late, and we can all do our bit to help. This guide is full of simple tips we can all incorporate into our daily lives, and will demonstrate how small eco-friendly changes can have a huge positive effect on the world around us. They might even save the planet.


Bind: paperback


Pages: 128


Dimensions: 105 x 148 mm


Publication Date: 15-02-2019


$19.99
The Little Book of Vegetarianism

ISBN: 9781786857736

Author: Alexa Kaye    Publisher: Summersdale Publishers

Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or heal...


Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping know-how, will inspire you to enjoy all that’s best about an ECO-FRIENDLY LIFESTYLE.


Bind: paperback


Pages: 128


Dimensions: 105 x 148 mm


Publication Date: 15-03-2019


$19.99
The Little Book of Queer Icons

ISBN: 9781786857774

Author: Samuel Alexander    Publisher: Summersdale Publishers

Discover the fascinating stories behind 38 queer icons, all of them ground-breakers, risk-takers and game-changers. Whether they are activists, sportspeople, sc...


Discover the fascinating stories behind 38 queer icons, all of them ground-breakers, risk-takers and game-changers. Whether they are activists, sportspeople, scientists or superstars, every one of these people has been a trailblazer in their field, and deserves to have their achievements celebrated the world over. Be empowered and inspired by their extraordinary life stories, their awesome achievements and their wonder-words of wisdom with this pocketbook of remarkable people, and prepare to be introduced to your new superheroes.


Bind: paperback


Pages: 160


Dimensions: 105 x 148 mm


Publication Date: 15-03-2019


Tags: March 2019   Biography
$19.99
© 2019 Nationwide Book Distributors