January / February 2018 (62)

Wisdom

ISBN: 9781786852410

Publisher: Summersdale Publishers

‘As soon as you trust yourself, you will know how to live.’ Johann Wolfgang von Goethe Immerse yourself in the words of the world’s best writers, leader...


‘As soon as you trust yourself, you will know how to live.’ Johann Wolfgang von Goethe Immerse yourself in the words of the world’s best writers, leaders and thinkers with this beautiful book of motivational words and quotes. Inspire your heart, free your mind, and bask in the glow of positive thinking.


Bind: hardback


Pages: 96


Dimensions: 101 x 136 mm


Publication Date: 10-01-2018


$19.99
Calm

ISBN: 9781786852427

Publisher: Summersdale Publishers

‘Calmness of mind is one of the beautiful jewels of wisdom.’ James Allen Immerse yourself in the words of the world’s best writers, leaders and thinkers...


‘Calmness of mind is one of the beautiful jewels of wisdom.’ James Allen Immerse yourself in the words of the world’s best writers, leaders and thinkers with this beautiful book of motivational words and quotes. Inspire your heart, free your mind, and bask in the glow of positive thinking.


Bind: hardback


Pages: 96


Dimensions: 101 x 136 mm


Publication Date: 10-01-2018


$19.99
Happiness

ISBN: 9781786852434

Publisher: Summersdale Publishers

‘Those who bring sunshine into the lives of others cannot keep it from themselves.’ J. M. Barrie Immerse yourself in the words of the world’s best write...


‘Those who bring sunshine into the lives of others cannot keep it from themselves.’ J. M. Barrie Immerse yourself in the words of the world’s best writers, leaders and thinkers with this beautiful book of motivational words and quotes. Inspire your heart, free your mind, and bask in the glow of positive thinking.


Bind: hardback


Pages: 96


Dimensions: 101 x 136 mm


Publication Date: 10-01-2018


$19.99
Mums Wit And Wisdom

ISBN: 9781786850607

Publisher: Summersdale Publishers

‘There is only one pretty child in the world, and every mother has it.’ Proverb When the little angels are driving you crazy and you’re one minivan away f...


‘There is only one pretty child in the world, and every mother has it.’ Proverb When the little angels are driving you crazy and you’re one minivan away from being a personal taxi service, these wonderful quips and quotes will help to remind you that being a mum is the best job in the world.


Bind: hardback


Pages: 208


Dimensions: 116 x 182 mm


Publication Date: 10-01-2018


$27.99
Run Mummy Run

ISBN: 9781786852373

Author: Leanne Davies    Publisher: Summersdale Publishers

If you’re a mum who wants to run, there’s nothing stopping you! When busy mum Leanne Davies set up a social media group for her and a couple of friends to ...


If you’re a mum who wants to run, there’s nothing stopping you! When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks. Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running that includes sections on: From starting with a Couch To 5k plan to building up the confidence to race Fitting in running around work and family life Overcoming barriers to exercise How to keep on running when motivation wanes, and much more! Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that’ll help you to be fit, healthy and happy.


Bind: paperback


Pages: 320


Dimensions: 129 x 198 mm


Publication Date: 12-01-2018


$27.99
The Happy Gut Guide

ISBN: 9781786852458

Author: Wendy Green    Publisher: Summersdale Publishers

As well as digesting your food, your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts ov...


As well as digesting your food, your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out. It will help you to: Improve your digestion with a healthy, balanced diet Soothe your gut with simple de-stressing techniques and good sleep habits Boost your beneficial gut bacteria and lose excess pounds with delicious gut-friendly meals Make your own fermented probiotic foods Strengthen your immune system and feel happier


Bind: paperback


Pages: 176


Dimensions: 125 x 175 mm


Publication Date: 09-02-2018


$24.99
Student Hacks

ISBN: 978186852465

Publisher: Summersdale Publishers

-Do you become enraged when your beer bottles topple over in the fridge? -Have you ever wished you could listen to your lectures in half the time? This fully i...


-Do you become enraged when your beer bottles topple over in the fridge? -Have you ever wished you could listen to your lectures in half the time? This fully illustrated manual solves your everyday dilemmas, from ways to make your student loan stretch further to revision hacks and much, much more. Whether you’re a fresh-faced fresher or a seasoned student searching for shortcuts, this trusty guide will make your uni life easier, more productive, and most importantly, more fun.


Bind: hardback


Pages: 192


Dimensions: 125 x 175 mm


Publication Date: 10-01-2018


$27.99
Gadgets Away

ISBN: 9781786852441

Author: Fiona Jennison    Publisher: Summersdale Publishers

echnology has become the too-easy way to entertain ourselves and our children. For parents who are concerned about screen time and kids who wish their grown ups...


echnology has become the too-easy way to entertain ourselves and our children. For parents who are concerned about screen time and kids who wish their grown ups would play with them more, this easy-to-use, imaginative book has everything. From five-minute time fillers to large-scale party games, there’s plenty of fun here to keep your family laughing: -Sporty games and playground classics --Activities for indoors, gardens, parks and beaches Memory and travel games, brain teasers and magic tricks No preparation or lengthy shopping trips needed for these creative ideas, just find your idea and go! This encyclopedia of joy is perfect for families big and small who want to have fun in the real world.


Bind: hardback


Pages: 224


Dimensions: 129 x 198 mm


Publication Date: 10-01-2018


$27.99
A Little bit of Rugby Wit

ISBN: 9781786852489

Publisher: Summersdale Publishers

‘Rugby is a wonderful show. Dance, opera and, suddenly, the blood of a killing.’ Richard Burton Scrum-down and get stuck into this mini-collection of rugby...


‘Rugby is a wonderful show. Dance, opera and, suddenly, the blood of a killing.’ Richard Burton Scrum-down and get stuck into this mini-collection of rugby humour – the very best quips and quotes for lovers of the odd-shaped ball.


Bind: hardback


Pages: 128


Dimensions: 111 x 154 mm


Publication Date: 10-01-2018


$19.99
A Little Bit of Golfing Wit

ISBN: 9781786852502

Publisher: Summersdale Publishers

‘Golf was never meant to be an exact science. Einstein was lousy at it.’ Bob Toski Laugh yourself off the fairway with this mini-collection of golfing humou...


‘Golf was never meant to be an exact science. Einstein was lousy at it.’ Bob Toski Laugh yourself off the fairway with this mini-collection of golfing humour – the very best quips and quotes for the golf-obsessed.


Bind: hardback


Pages: 128


Dimensions: 111 x 154 mm


Publication Date: 10-01-2018


$19.99
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