AN INTRODUCTION TO ANCIENT WISDOM AND SPIRITUAL HEALING Chakras are your body s spiritual centres of vibrant, healing energy. This beginner s guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

Bind: paperback

Pages: 128

Publication Date: 13-05-2021

THE ULTIMATE GUIDE TO UNDERSTANDING YOUR STAR SIGN, UNLOCKING YOUR DESTINY AND DECODING THE WISDOM OF THE STARS Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self. Delve into these pages to unveil the secrets of the quick-witted and adaptable air sign, Gemini. - Discover what really makes a Gemini tick, from health and career to love and romance - Learn self-care rituals tailored to your star sign - Explore how to use astrology for divination, not only day-to-day but far ahead into the future - Find out what your birth chart can tell you about yourself and your unique purpose

Bind: paperback

Pages: 128

Dimensions: 105 x 147 mm

Publication Date: 09-11-2023

Girls should never be afraid to be smart. Emma Watson The Spice Girls knew it way back in the day, and we still know it: girls rock. Who run the world? Rebel girls, that’s who. This book is perfect for any time you’re in need of a shot of wisdom to remind you that independent women kick ass. With quotes from Oprah, Malala Yousafzai, Beyoncé, Tina Fey, Amy Poehler, Emma Watson, Michelle Obama, Caitlin Moran and many more, this book lets the world hear us roar.

Bind: paperback

Pages: 128

Publication Date: 13-10-2017

Did you know... Most male giraffes are bisexual? Twelve percent of adults claim to have had sex at work? Half and hour of sexis said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill? Amaze your friends, break the ice at parties and fill awkward silences at job interviews with this collection of weird and wonderful sex facts - everything you ever wanted to know (and some things you didn't) about sex.

Bind: hardback

Pages: 160

Dimensions: 105 x 148 mm

Publication Date: 08-05-2017

THE ULTIMATE GUIDE TO UNDERSTANDING YOUR STAR SIGN, UNLOCKING YOUR DESTINY AND DECODING THE WISDOM OF THE STARS Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self. Delve into these pages to unveil the secrets of the proud and generous fire sign, Leo. - Discover what really makes a Leo tick, from health and career to love and romance - Learn self-care rituals tailored to your star sign - Explore how to use astrology for divination, not only day-to-day but far ahead into the future - Find out what your birth chart can tell you about yourself and your unique purpose

Bind: paperback

Pages: 128

Dimensions: 105 x 147 mm

Publication Date: 09-11-2023

A JOURNAL TO HELP YOU MAP OUT AND MAXIMIZE YOUR WELL-BEING Tune in to you This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.

Bind: paperback

Publication Date: 31-01-2021

THE ULTIMATE GUIDE TO UNDERSTANDING YOUR STAR SIGN, UNLOCKING YOUR DESTINY AND DECODING THE WISDOM OF THE STARS Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self. Delve into these pages to unveil the secrets of the charming and easy-going air sign, Libra. - Discover what really makes a Libra tick, from health and career to love and romance - Learn self-care rituals tailored to your star sign - Explore how to use astrology for divination, not only day-to-day but far ahead into the future - Find out what your birth chart can tell you about yourself and your unique purpose

Bind: paperback

Pages: 128

Dimensions: 105 x 147 mm

Publication Date: 09-11-2023

COOL QUOTES AND QUIPS FOR A FANTASTIC FATHER Forget lame jokes and dad dancing as far as fathers go, yours is seriously cool. Crammed with quality quotes and statements to remind him what a legend he is, this little book is the ideal gift for a perfectly Rad Dad.

Bind: hardback

Publication Date: 21-06-2021

THE ULTIMATE GUIDE TO UNDERSTANDING YOUR STAR SIGN, UNLOCKING YOUR DESTINY AND DECODING THE WISDOM OF THE STARS Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self. Delve into these pages to unveil the secrets of the empathetic and compassionate water sign, Pisces. - Discover what really makes a Pisces tick, from health and career to love and romance - Learn self-care rituals tailored to your star sign - Explore how to use astrology for divination, not only day-to-day but far ahead into the future - Find out what your birth chart can tell you about yourself and your unique purpose

Bind: paperback

Pages: 128

Dimensions: 105 x 147 mm

Publication Date: 09-11-2023

SANCTUARY AND SELF-CARE FOR EVERY DAY Relax. Refresh. Restart. Amid the commotion of everyday life, finding a few precious moments of me time can be challenging. With so many demands on our attention, knowing how to get the most out of our limited downtime is more important than ever. Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you re searching for serenity at home or seeking solace in the great outdoors, this book is packed with self-care tips, calming crafts and delicious recipes to help you relax, recharge and rejuvenate.

Bind: hardback

Publication Date: 09-04-2021