Journal Through Your Wildest Dreams

ISBN: 9783791383415

Author: Federica Matta    Publisher: Prestel Publishing

This beautifully illustrated guided journal by artist and arts educator Federica Matta is filled with creative opportunities for insight, mindfulness, and healing. “We carry within us a multitude of worlds,” writes artist Federica Matta. “In the confusion of these worlds, suddenly there is a door.”The door is to our own creativity, and in this book Matta helps readers find their way through it, guiding them on a journey of self-discovery. Filled with Matta’s whimsical and inspirational illustrations, this book also provides readers plenty of space to create their own art. Matta offers tips for designing a mandala, creating a spirit animal, and igniting an inner light to guide the way through one’s journey. Inspirational quotes from beloved writers and artists and pages for self-reflection help to awaken, refresh, or calm the mind. A guide and a canvas for anyone looking to discover, explore, and make peace with their soul, this unique book demonstrates the many benefits of self-expression.

Bind: paperback

Pages: 160

Dimensions: 170 x 220 mm

Publication Date: 20-04-2017

Availability Date: 30-06-2017

Tags: April 2017   Arts & Photography   Health & Wellbeing   Stationery

$36.99
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