Author: Anna Barnes    Publisher: Summersdale Publishers

Confidence is within your reach. Confidence is rarely an inherent gift; usually it develops over time, and for some this seems to happen more easily than others. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all the great things you have to offer, then look no further: this book is here to help. Beautifully designed and filled with tips, assertive statements and interactive activities, How to Be Confident will help you work through whatever is holding you back and embrace your inner confidence.

Bind: paperback

Pages: 160

Dimensions: 148 x 210 mm

Publication Date: 06-01-2016

Availability Date: 29-02-2016

Tag: Health & Wellbeing