What could be more wonderful that being able to soothe your own and your family's aches and pains naturally? Here Melissa Corkhill gives advice for treating common conditions and illnesses at home using remedies provided by Mother Nature. In this book you'll discover how to treat non-serious complaints, such as coughs, colds and sore throats, as well as suggestions for easing the strain of more permanent conditions like eczema, arthritis and asthma. Packed with easy-to-follow recipes using herbs, essential oils and ingredients found in your kitchen, you'll be making your own natural remedies in no time.

Bind: paperback

Pages: 128

Dimensions: 148 x 210 mm

This comprehensive guide to natural health remedies provides recipes and applications to help you use herbs and oils to live a better life — naturally! There is a long history of using herbs as medicine, and holistic remedies include everything from teas and ointments to tonics and tinctures. They can help with ailments such as bug bites and stings, food poisoning, insomnia, shingles, sore throat, acne, arthritis, and so much more! Inside these pages, easy-to-follow chapters are divided by the body's primary systems including digestive, nervous, respiratory, urinary, and skin as well sections on remedies to help the heart and mind. Each ailment covered includes organic recipes to help, along with notes regarding their effective use, making this book your go-to guide for home remedies.

Bind: paperback

Pages: 160

Dimensions: 178 x 228 mm

Publication Date: 06-02-2024