Eliq Maranik (5)

Smoothie Bowls

ISBN: 9783848009381

Author: Eliq Maranik    Publisher: h f Ullmann

Have you heard the new trend about smoothies? It is to put them in bowls and mix them with ingredients such as corn-flakes, seeds, fresh or dry fruits, vegetabl...


Have you heard the new trend about smoothies? It is to put them in bowls and mix them with ingredients such as corn-flakes, seeds, fresh or dry fruits, vegetables, chocolate, and toppings. This transforms smoothies into even more complete and savory meals! Smoothie bowls offer enhanced health benefits as they combine the freshness of smoothies with nutrients to chew, thus activating your taste buds and eventually providing a feeling of satiety. The vibrant variety of color, texture, and flavor make smoothie bowls a pleasure for the eye––they are small artistic compositions that you can create following your taste and nutritional needs. Smoothie expert Eliq Maranik presents numerous ideas of smoothie bowls that you can enjoy at any time of day.


Bind: paperback


Pages: 144


Dimensions: 170 x 240 mm


Publication Date: 14-03-2016


$29.99 $17.99
101 Smoothies

ISBN: 9783848006830

Authors: Eliq Maranik, Orjan Westerlund    Publisher: h f Ullmann

Is there any beverage more delightfully refreshing and nutritious than a thick and delicious smoothie? 101 Smoothies by food and desserts expert Eliq Maranik is...


Is there any beverage more delightfully refreshing and nutritious than a thick and delicious smoothie? 101 Smoothies by food and desserts expert Eliq Maranik is the ultimate book on the subject. The author guides you through each of these 101 mouthwatering recipes, packed with fresh and delicious ingredients, with tips on combinations, preparation and preservation. In addition, you can rate the smoothies according to your taste and take notes about your own versions of each particular smoothie. Relying on the natural sweetness of fruits and the nutritional benefits of vegetables, you can enjoy smoothies in large glasses without any pangs of guilt.


Bind: hardback


Pages: 240


Dimensions: 152 x 220 mm


$34.99 $17.99
Detox Smoothies

ISBN: 9783848008827

Author: Eliq Maranik    Publisher: h f Ullmann

Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recip...


Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recipes and easy step-by-step instructions on how to detox and lose weight with smoothies and juices. The detoxing power of those natural goodies lies within the leaching out of fattening toxins from your body, while boosting your metabolism, taking in valuable nutrients, and burning fat more effectively. By the way, you can buy all ingredients at your local grocery store and even your family can benefi t from a healthier nutrition. Whether you are a detox-pro or just crave a healthier lifestyle, this book will be a delight for you.


Bind: hardback


Pages: 144


Dimensions: 170 x 240 mm


$29.99 $17.99
Smoothies for Kids

ISBN: 9783848009978

Author: Eliq Maranik    Publisher: h f Ullmann

Your children will love fruits and vegetables thanks to colorful and delicious smoothies for kids. Together with thirty boys and girls aged six to thirteen, smo...


Your children will love fruits and vegetables thanks to colorful and delicious smoothies for kids. Together with thirty boys and girls aged six to thirteen, smoothie expert Eliq Maranik has developed 39 simple and healthy smoothie recipes that every child will love. The ingredients range from fruits, vegetables, nuts, and seeds to superfoods and dairy products. Exciting facts about the ingredients and little experiments turn each recipe into an experience for the whole family, while practical tips help your children to create their very own smoothie. Interesting background information and a child-oriented fruit-ABC with pictures of each ingredient round off this gorgeous smoothie book.


Bind: paperback


Pages: 112


Dimensions: 193 x 235 mm


Publication Date: 20-07-2016


$34.99 $12.99
Winter Smoothies

ISBN: 9783848010301

Author: Eliq Maranik    Publisher: h f Ullmann

Who said that smoothies should be enjoyed in the summertime only? With these brand new recipes from the smoothie expert Eliq Maranik, the high season for smooth...


Who said that smoothies should be enjoyed in the summertime only? With these brand new recipes from the smoothie expert Eliq Maranik, the high season for smoothies has moved to the coldest time of the year! The fresh, fruity and nutritious smoothies, that are flavored with typical warm winter spices such as ginger and cinnamon, will sweeten those cold winter nights and provide you with the nutrients your body craves, such as vitamins, micronutrients and fiber. Whether you are new to the world of blending or an experienced smoothie veteran, this book will open your eyes to a whole new world of smoothie making. With straightforward introductory chapters, from the buying and handling of fruit and vegetables, your choice of blender and the preparation of the foodstuffs, you will quickly acquire the necessary knowledge required to make smoothies like a pro.


Bind: paperback


Pages: 128


Dimensions: 170 x 240 mm


Publication Date: 30-11-2016


$29.99 $17.99
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