Chris Ford (1)

Going Gluten-free: How to Get Started

ISBN: 9780473104917

Author: Chris Ford    Publisher: RRS Global Limited

Are you thinking about going gluten-free? Does gluten make you ill? One in ten people react to gluten - do you? This book gives you the 3 steps to getting star...


Are you thinking about going gluten-free? Does gluten make you ill? One in ten people react to gluten - do you? This book gives you the 3 steps to getting started on your gluten-free diet. Starting with identifying if you really are gluten sensitive, then, on to a shopping list to help you work out what you can and can't eat. Finally, plenty of recipes and eating ideas to make you feel much better and full of life again. 148 x 210 mm 64 pages


Pages: 64


Dimensions: 148 x 210 mm


$14.95
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